Good morning!
Deanie – I hope your blood work all comes back fine. I don’t mind fasting when I want to fast, but fasting whenever I HAVE to always stinks!
Melissa – Nice workout yesterday! I really like halos. What web design program are you talking about? I may know of ways to get it at a discount. PM me if you want. I can’t wait to see your site! It sounds great.
Happy birthday to DS6!!!
I’m definitely leaning towards glass for the backsplash. I’m not sure what color, but definitely something lighter than the paint and counter. I want it to be interesting, but not overpower the countertop. Maybe something that’s all one color, but with tiles of different textures – glossy, frosted, rippled, etc. I really just need to bite the bullet and go to a tile store.
Jane – Doing Firepower TWICE totally re-establishes your Wonder Woman status! I like what you planned for last night. We’re supposed to be in the 70’s by Friday!
Rhonda – WTG on the swings!
Hi Marcy and Ann!
Here’s what I did last night:
Dynamic warm up, lots of hip openers
ETK: 9 minutes TGU @ 12kg
I have some sciatic nerve “discomfort” going on with my left side. I definitely think the sandbag workout is to blame. My regular chiro appointment is Friday. So I’m resting tonight and doing some stretching. I’m planning to go skiing tomorrow.
Deanie – I hope your blood work all comes back fine. I don’t mind fasting when I want to fast, but fasting whenever I HAVE to always stinks!
Melissa – Nice workout yesterday! I really like halos. What web design program are you talking about? I may know of ways to get it at a discount. PM me if you want. I can’t wait to see your site! It sounds great.
Happy birthday to DS6!!!
I’m definitely leaning towards glass for the backsplash. I’m not sure what color, but definitely something lighter than the paint and counter. I want it to be interesting, but not overpower the countertop. Maybe something that’s all one color, but with tiles of different textures – glossy, frosted, rippled, etc. I really just need to bite the bullet and go to a tile store.
Jane – Doing Firepower TWICE totally re-establishes your Wonder Woman status! I like what you planned for last night. We’re supposed to be in the 70’s by Friday!
Rhonda – WTG on the swings!
Hi Marcy and Ann!
Here’s what I did last night:
Dynamic warm up, lots of hip openers
ETK: 9 minutes TGU @ 12kg
- I really like these, they’re feeling smoother
- I have no idea how many I did, lost count after 3
- At what point should I increase weight on these???
I have some sciatic nerve “discomfort” going on with my left side. I definitely think the sandbag workout is to blame. My regular chiro appointment is Friday. So I’m resting tonight and doing some stretching. I’m planning to go skiing tomorrow.