Tues. 4/21 DO WHAT YOU WANT JUST GET IT DONE!

[HPLECTRA]

Hello to you all,

Just a quick check in to see how everyone is doing.

Work day here.

Belinda: My thoughts are with you. I hope you get well soon.

Hello to Amelia, Steph, Karen and Jay!

Have a good day and workout!
Heidi

 

[punka274]

Today is a 4DS boot camp and shoulders,core and calves.

I was digging through my dvds yesterday and completely forgot about a kickbox workout that i have(it was misplaced) . The two instructors are Chinesee Martial Arts Champions, Tiffany and Max Chen. Im going to preview it sometime today!

Good Morning Heidi! Have a great day at work!

bbl

 

[fitvix]

Today was Imax 2. My dog was looking at me strangely as I went flying all over the place. I think he thinks its WAY to early for me to be so energetic while he just wants to continue to sleep.

Amelia - thats great that you found your DVD - if only that would happen frequently! Its like getting a present for no special reason.

 

[punka274]

Workout done...4DS BC + shoulders,calves and core. I also plan on walking the dog this evening!

Karen-LOL at you doggie's wierd looks...i get that too from my chihuahua. The poor thing goes under the couch whenever i start getting jumpy. Its probably because i stepped on him one time during a step workout. What kind of a dog do you have?

have a great day !

 

[fitvix]

Amelia - we've got a jack russell terrier. He is a character!