Morning Ladies -
This morning I did P90X+ Upper Body & Abs & Core Plus. I used my arm slings and ankle weights for the ab/core part. I did Kettlebell Swings during the breaks to keep my HR up and practice my form on them. Workout was 69" and I burned 487 calories. I chose the music off option and listened to Three Days Grace.
I got my Goddess KettleBell DVD last night....but I'm a bit nervous to try anything with my KB's since everyone keeps telling me I should buy an instructional DVD first and how form is so important and how you can hurt yourself with them.
More drama at work yesterday. Now, apparently, my questions are too long and detailed. I swear I can't do anything right there! I tend to be a very detail oriented person. I'm starting to feel like I'm hated there. The office manager even made a comment saying "we can't change your personality" when she told me my questions are too detailed. What went thru my head at that moment?? Well.....too bad we can't change your personalities either!! Can't wait for this hellish week to be over! I have a doctor's appt after work today....need to leave about 45 minutes early. I hope I can get out of there on time, as it will take me 1/2 hour to drive to my appt from that side of town.
Have great days everyone and thanks for listening to my daily complaints about this job of mine. I know I'm lucky to be working...but I just need to vent about it.
This morning I did P90X+ Upper Body & Abs & Core Plus. I used my arm slings and ankle weights for the ab/core part. I did Kettlebell Swings during the breaks to keep my HR up and practice my form on them. Workout was 69" and I burned 487 calories. I chose the music off option and listened to Three Days Grace.
I got my Goddess KettleBell DVD last night....but I'm a bit nervous to try anything with my KB's since everyone keeps telling me I should buy an instructional DVD first and how form is so important and how you can hurt yourself with them.
More drama at work yesterday. Now, apparently, my questions are too long and detailed. I swear I can't do anything right there! I tend to be a very detail oriented person. I'm starting to feel like I'm hated there. The office manager even made a comment saying "we can't change your personality" when she told me my questions are too detailed. What went thru my head at that moment?? Well.....too bad we can't change your personalities either!! Can't wait for this hellish week to be over! I have a doctor's appt after work today....need to leave about 45 minutes early. I hope I can get out of there on time, as it will take me 1/2 hour to drive to my appt from that side of town.
Have great days everyone and thanks for listening to my daily complaints about this job of mine. I know I'm lucky to be working...but I just need to vent about it.