Morning Ladies -
This morning I did Cardio Coach 4 on the TM, Elliptical and Bike followed by Tae Bo Amped Super Charged Fat Burner (only banged my leg twice with the bar). Cardio was 1 hour 20 minutes and I burned 509 calories. I then did Lotte Berk Blast from Muscle Eats Fat - thigh burner!!! I also did Ravi & Ana's Yoga Bliss Hips Quick Hips premix.
Brookie is totally back to normal now. I thought she was yesterday, but she apparently wasn't 100% until today. She's been knocking all kinds of stuff over all morning. She's a busy body! She did yoga with me again! I'll miss our daily morning yoga sessions when I go back to work.
Since Toasty's not starting the Bull rotation -- I think I'm going to put it off for a couple weeks and concentrate on circuits (and maybe a few other new workouts) for a couple weeks since I need to lose my vacation poundage. I have to look thru my circuits later. I'm a bit sore from this week's weights (as I was last week also). I rarely get sore...so I'm happy about that. I've also decided to start adding in some Pilates....but need to figure out where to fit it in.
Jen - I looked for the thread you were talking about on calorie burns but couldn't find it. If you can point it out to me?? I posted on Hardcore that my Xflowsion should be here Friday!! So sorry to hear about your chances of getting pregnant. I hope you continue to explore alternative options (even though it's not an easy thing to deal with). I really don't know what to say. I'm speechless. So sorry for you.
Yve - you must really be concentrating on the house hunting!! Guess you took my advice to heart! Please stop in and say hi when you can.
Have a great day. I have to do my neck stretches and then it's Grocery Shopping.
This morning I did Cardio Coach 4 on the TM, Elliptical and Bike followed by Tae Bo Amped Super Charged Fat Burner (only banged my leg twice with the bar). Cardio was 1 hour 20 minutes and I burned 509 calories. I then did Lotte Berk Blast from Muscle Eats Fat - thigh burner!!! I also did Ravi & Ana's Yoga Bliss Hips Quick Hips premix.
Brookie is totally back to normal now. I thought she was yesterday, but she apparently wasn't 100% until today. She's been knocking all kinds of stuff over all morning. She's a busy body! She did yoga with me again! I'll miss our daily morning yoga sessions when I go back to work.
Since Toasty's not starting the Bull rotation -- I think I'm going to put it off for a couple weeks and concentrate on circuits (and maybe a few other new workouts) for a couple weeks since I need to lose my vacation poundage. I have to look thru my circuits later. I'm a bit sore from this week's weights (as I was last week also). I rarely get sore...so I'm happy about that. I've also decided to start adding in some Pilates....but need to figure out where to fit it in.
Jen - I looked for the thread you were talking about on calorie burns but couldn't find it. If you can point it out to me?? I posted on Hardcore that my Xflowsion should be here Friday!! So sorry to hear about your chances of getting pregnant. I hope you continue to explore alternative options (even though it's not an easy thing to deal with). I really don't know what to say. I'm speechless. So sorry for you.
Yve - you must really be concentrating on the house hunting!! Guess you took my advice to heart! Please stop in and say hi when you can.
Have a great day. I have to do my neck stretches and then it's Grocery Shopping.