Morning Ladies -
Needed something fun for cardio this AM, as my DH is being a prick Bast#@!!! Ugh! Between work and him...I've had it!
I ended up doing Turbo Jam Cardio Party. I repeated the Turbo sections x3 and got my HR up to 164. They were short though. Workout was 60" and I burned 552 calories.
Have great workouts everyone.
Jen - good to see you around. It's been sort of lonely on this thread lately. I guess Kel's busy and Carrie hasn't been around since Easter. Of course, Yve has the baby. I ended up ordering that e-book Red Carpet REady. Don't tell anyone....but I went in halfers with someone over at VF since my computer is a piece of crap. Her website has some other circuits I was looking at on her Blog and in the Media section (a Shape workout to lose 10 pounds). If I can motivate myself to get back into book workouts, I might do one of her rotations prior to starting STS.
Have a great day everyone.
Needed something fun for cardio this AM, as my DH is being a prick Bast#@!!! Ugh! Between work and him...I've had it!
I ended up doing Turbo Jam Cardio Party. I repeated the Turbo sections x3 and got my HR up to 164. They were short though. Workout was 60" and I burned 552 calories.
Have great workouts everyone.
Jen - good to see you around. It's been sort of lonely on this thread lately. I guess Kel's busy and Carrie hasn't been around since Easter. Of course, Yve has the baby. I ended up ordering that e-book Red Carpet REady. Don't tell anyone....but I went in halfers with someone over at VF since my computer is a piece of crap. Her website has some other circuits I was looking at on her Blog and in the Media section (a Shape workout to lose 10 pounds). If I can motivate myself to get back into book workouts, I might do one of her rotations prior to starting STS.
Have a great day everyone.