Morning Ladies -
Well, I probably should have taken a rest day today, but with all of this new job anxiety...I felt like Kickboxing and I can always take a rest day next week when I'll probably need it from being on a new job.
I did Tracey's first Kickbox workout and modified some of the jumps on the Rebounder, but I did a lot on the floor with my boot on. I then added on a little bit of Core Rhythms Merinque Mania (still not sure about these) and made the workout around 50 minutes or so. I burned 360 calories. I then did Rapid Results Pilates Waist Slimmer 10" and the stretch segment off it 10" and then did Yoga Dharma 20 minute Gentle segment and 20" Stress Relief segment.
The bad news is I still have this stupid migraine....but the good news is that the scale is down a 2-3 pounds. Not sure if it's water weight or if it's for real. It's only been a couple of days. I'm down to one pound under my "do not go over" weight....finally! Now I only need to lose about 7 more! (yea right).
Off to eat breakfast..........gonna get those Puddle of Mudd/Saliva tickets at 10 this morning! We're going to see that Christian Bale move 3:10 to Yuma (just love Christian). Tommorow's the Steelers vs Cleveland Game.....big game in NE Ohio!! Go Steelers! It's the big rival game in this area because Youngstown is an hour from Pittsburgh and about 1 hour and 20 minutes from Cleveland.....so in Y-town....you're either pro Steelers or Pro Cleveland.
Kel - ouch....LIC blasts are tough! Great workout.......and I bet you look funny walking. I also walk around funny from working out too hard! Glad you are getting back into your workouts! Re: the 2:00 am schedule. That's the time I'd like to get up...but I haven't been able to do it for a while. During my last part of working, I was getting up at 2:30 am. Since I've been off, I've been sleeping until 3:00 or 3:30 and going to bed around 10:00. When I work, I try to get to bed by 9:30 but it doesn't always happen. I only need about 5 hours of sleep a night. If I get 6 or more for a few nights in a row, I'll be up for 3 days straight. I'm a very hyper person and suffer from insomnia. I know I'm not getting enough sleep, but the only way I can get tired enough to fall asleep at night is to sleep deprive myself. It's not what I really want to do. If I could fall asleep at night, I'd get more (although then I wouldn't have time to do anything either). I'm pretty much of a "high maintenance" beauty person...especially when I'm working. I like doing my makeup in the morning and it takes me long in the shower....as I have dry skin and have to moisturize, etc. I also have to do my neck stretches in the morning and I'll usually try and do my laundry in the morning also. I usually only have about an hour to workout in the mornings. I also like to go on the computer a bit in the morning.....so all of that adds up.
Jen - so what do you think about me reviewing terminology online? You think it will confuse me more, or should I try and refresh myself with it? I'm not sure if I'm just confusing myself more since the job seems to be a really specific field.
Oh goodness, I just went into the other room for a minute and Brooklyn is panting real bad cuz her and Hollywood were just romping around. I petted her for a minute and she stopped and then started again. That is so bizzare. Cats just don't pant!!
Have a great day ladies.
Well, I probably should have taken a rest day today, but with all of this new job anxiety...I felt like Kickboxing and I can always take a rest day next week when I'll probably need it from being on a new job.
I did Tracey's first Kickbox workout and modified some of the jumps on the Rebounder, but I did a lot on the floor with my boot on. I then added on a little bit of Core Rhythms Merinque Mania (still not sure about these) and made the workout around 50 minutes or so. I burned 360 calories. I then did Rapid Results Pilates Waist Slimmer 10" and the stretch segment off it 10" and then did Yoga Dharma 20 minute Gentle segment and 20" Stress Relief segment.
The bad news is I still have this stupid migraine....but the good news is that the scale is down a 2-3 pounds. Not sure if it's water weight or if it's for real. It's only been a couple of days. I'm down to one pound under my "do not go over" weight....finally! Now I only need to lose about 7 more! (yea right).
Off to eat breakfast..........gonna get those Puddle of Mudd/Saliva tickets at 10 this morning! We're going to see that Christian Bale move 3:10 to Yuma (just love Christian). Tommorow's the Steelers vs Cleveland Game.....big game in NE Ohio!! Go Steelers! It's the big rival game in this area because Youngstown is an hour from Pittsburgh and about 1 hour and 20 minutes from Cleveland.....so in Y-town....you're either pro Steelers or Pro Cleveland.
Kel - ouch....LIC blasts are tough! Great workout.......and I bet you look funny walking. I also walk around funny from working out too hard! Glad you are getting back into your workouts! Re: the 2:00 am schedule. That's the time I'd like to get up...but I haven't been able to do it for a while. During my last part of working, I was getting up at 2:30 am. Since I've been off, I've been sleeping until 3:00 or 3:30 and going to bed around 10:00. When I work, I try to get to bed by 9:30 but it doesn't always happen. I only need about 5 hours of sleep a night. If I get 6 or more for a few nights in a row, I'll be up for 3 days straight. I'm a very hyper person and suffer from insomnia. I know I'm not getting enough sleep, but the only way I can get tired enough to fall asleep at night is to sleep deprive myself. It's not what I really want to do. If I could fall asleep at night, I'd get more (although then I wouldn't have time to do anything either). I'm pretty much of a "high maintenance" beauty person...especially when I'm working. I like doing my makeup in the morning and it takes me long in the shower....as I have dry skin and have to moisturize, etc. I also have to do my neck stretches in the morning and I'll usually try and do my laundry in the morning also. I usually only have about an hour to workout in the mornings. I also like to go on the computer a bit in the morning.....so all of that adds up.
Jen - so what do you think about me reviewing terminology online? You think it will confuse me more, or should I try and refresh myself with it? I'm not sure if I'm just confusing myself more since the job seems to be a really specific field.
Oh goodness, I just went into the other room for a minute and Brooklyn is panting real bad cuz her and Hollywood were just romping around. I petted her for a minute and she stopped and then started again. That is so bizzare. Cats just don't pant!!
Have a great day ladies.
Re: terminology, I bet you could look online and start to familiarize yourself with it. I used to have a great transcription reference book that had terminology only for many different specialties. A couple of years ago, I was dong transcription on the side for a pulmonary practice. I really miss doing that-the extra money was really nice! Anyway, that book helped me pick up some of the terminology and the spellings. I can't remember the name of it now, but I still have it somewhere and if I come across it I will let you know. I think you will get the hang of it without having to do the research. It's all about repetition.