Good afternoon everyone!
Hey Lora, great workout as always! Hope everything goes okay at the vet. Gotta love those furry children!
Jen, I guess you know now that I still don't have time to post on the weekends but I'm sorry I couldn't reply when you asked.
Yve, HI if you pop in later.
This morning, I did HST & loved it. I got that DVD in March,at the same time as PUB/PLB, so I'm just getting around to doing some of my new workouts. This week, I decided to go back to my traditional rotation (M=circuit, T=cardio, W=total body weights, TH=cardio, F=circuit) since I was hooked on PUB/PLB for about 4 weeks. I got wonderful results from that upper/lower body split rotation but I thought it would be a good idea to change it up again. Maybe I'll start alternating weeks. What do you girls think? When I did PUB/PLB, my rotation looked like this: M=PUB, T=cardio, W=PLB, TH=cardio, F=circuit or total body weights. My DH & I are involved in a lot of construction projects during the weekends so I tend to get plenty of exercise then too.
Still no time for yoga since my DH injured his foot. I don't think I said anything about this last week but he broke the big toe on his right foot in 2 places & the toe next to it is also fractured. The orthopedic said his big toe is in about 4 pieces & it looks like somebody bashed it with a hammer. But he injured it while putting the lid back on the hot tub, something he's done a hundred times before. Somehow, he tripped & ended up in the hot tub with all his clothes on. He said it all happened so fast, he didn't know exactly how he injured himself but he immediately knew how bad it was. That was a week ago last Saturday so I've been doing all of my chores, plus his. Tonight, I think I may need to till the garden for the final time, brush & vacuum the pool, PLUS cook supper, do dishes, & do some laundry. Goodness. I would love to fit in some yoga at least one evening this week but we have a meeting to attend tomorrow night & there will still be more laundry to do later in the week. Maybe I'll bring a yoga mat to work & do it during my lunch hour. I've done that before & it worked out just fine, although I did receive a few strange looks from co-workers when anyone would walk by. My cubicle is somewhat secluded but I don't have a door so I don't think there's any way around it. Still, that would be a great way for me to fit in some much needed yoga so I think I might just do it!
Well, I guess that's it for now but I'll check back in later. I want to say again how nice it is to be back & I hope everyone has a nice, uneventful Monday afternoon.
Kel
