Morning Ladies- if anyone's out there
This morning I did Jackie Warner's One on One Training. I added ankle weights and dumbbells to the core/ab section. Workout was 65" and I burned 477 calories.
This is a pretty good workout. I was able to go a little heavier this time since I knew what was coming.
Have a great day everyone.
This morning I did Jackie Warner's One on One Training. I added ankle weights and dumbbells to the core/ab section. Workout was 65" and I burned 477 calories.
This is a pretty good workout. I was able to go a little heavier this time since I knew what was coming.
Have a great day everyone.