Morning -
This morning I did Pick Your Level - Fat to Firm with Michelle Dozois. This was a weight/cardio circuit workout and since I'm being careful with my foot, the cardio wasn't that intense. I also didn't feel like I got that good of a workout so I added on the tubing segment of Mindy's All ABout Arms. Workout was 67" long and I only burned 290 calories.
No time for yoga this morning as I have to clean. I'll be back later.
Jen - I'll respond to your questions later.....gotta get started cleaning.
This morning I did Pick Your Level - Fat to Firm with Michelle Dozois. This was a weight/cardio circuit workout and since I'm being careful with my foot, the cardio wasn't that intense. I also didn't feel like I got that good of a workout so I added on the tubing segment of Mindy's All ABout Arms. Workout was 67" long and I only burned 290 calories.
No time for yoga this morning as I have to clean. I'll be back later.
Jen - I'll respond to your questions later.....gotta get started cleaning.