looking good
Cathlete
TGIF
Did Plyo Legs today...boy they kick my buttie. I must say that I have definitely improved my endurance since doing these.
Last night was biceps and shoulders and I was definitely tired when done. Surprising what increasing your weights just a little will do.
Enjoy the lovely weather ladies.
Therese
Did Plyo Legs today...boy they kick my buttie. I must say that I have definitely improved my endurance since doing these.
Last night was biceps and shoulders and I was definitely tired when done. Surprising what increasing your weights just a little will do.
Enjoy the lovely weather ladies.
Therese