Shrinking Violets,Sept 19

[exercise forever]

Happy B-Day to me!!!

Yeah I am a year older and definitely feel like it! It is going to be rainy here today and that is depressing on the b-day! Kids have already hugged me and gave me their wishes, and don't I know my dh had to remind them!LOL!

Today I treated myself to 2,3 segs. of Stretchmax and boy it did feel good! Sun. and Mon were hard workouts for me so I need the stretch!

Kali-Tell your ds that I said Happy Birthday! I remember we had the same birthday! Hope he has a great one!

Well I have to get ready for work, but hope all you violets enjoy your day!

Oh, the bad thing is that I was strong on no sweets yesterday and now the b-day will mess everything up! Mom is making me a pie and someone else is making a cake so I need my household to help me on this one! I guess this isn't the day to go strict!!


TTYL

kim

 

[Fit_mommy]

Happy Birthday Kim!!!!!


Today I have 2 possiblities for a work out...either a spin class or the elliptical. I also want to do lower body work and coupling that w/spin could be a mistake. If I forgo spin today I can take the class on thursday instead. What do y'all think I should do?

Hope all is well!

 

[megadoo]

Do the spin on Thursday! LB and spin could be bad LOL!! Have fun!

Happy Bday Kim! Enjoy your sweets today!

Happy Bday to Kali's boy too!

I did most of KPC this morning. Ran out of time. i have tris and abs later.

I posted some pics of Chase in the Sept 2006 boys album. He had a great day. The fire drill was his favorite! Thanks all of you for the well wishes for him!

Hello to all the other violets here!

Maeghan AKA megadoo

New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/

 

[megadoo]

I think I forgot to tell you guys that Saturday morning I put my belt on and easily went to the tenth hole. When I first started, I had to squeeze to get to the first hole! I measured from hole 1 to hole 10, and it was 11.5 inches!! I have lost that many inches in my waist! It felt really good. This is the first time in my LIFE that I am starting to like my waist line!

Just thought I would share.


Maeghan AKA megadoo

New pics added in Sept 7, 2006 in boys sept album!!
http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7

http://www.3fatchicks.net/img/bar072/slider-but3/lb/203/145/150/.png[/

 

[sunnydelite]

Good Morning shrinkers,

Kim-Have a great and wonderful birthday!! enjoy your day.

Wendy- spin on thurs. that way you can fit in all 3 workouts!!}(

Meg-congrats, you shrinker you . what a inspiration!!

this morning's workout was a 4.5 mile TM run!! i am so lovin' running :+ this evening i will go to the gym for an upperbody weights workout.

ttyl

 

[Fit_mommy]

Hi all.

Did a 30 min pre-programmed crosstraning w/o on the elliptical at the gym and then came home and did Power Hour lower body and ab work. My legs are nice and cooked at this point!}(

I had a protein shake from the gym between my cardio and weights and I am now eating oatmeal made with ff milk, natural pb and a dribble of hershey's chocolate syrup for extra yumminess! :9

Nice run Sunny! So did ya sign up for a race yet? }( ;-) :7

 

[sunnydelite]

wendy- nice workout and yummy after work meal:9 . i have yet to sign up. i am still pondering. i really wish i had someone to run with me.

 

[Fit_mommy]

Sunny,

I know what you mean! I am doing my first race alone and it's scarey! My friend did her first race alone as well and as nervous as she was, she said it was great so we really should not be afraid!

Too bad you aren't closer cause I'd love to do one with you!