fox2star
Cathlete
Good Morning !
Just took the Double K's for a walk...what a challenge!
No workout for me today...I am finding that I do fine on Sunday, and Monday, but by Tuesday morning I have no energy left...not sure what is up with that.
Carol:
Yeah on the weight loss!
Garance:
It must be a nice feeling to see the campus fill up again!..then after about 2 weeks you are probably wishing it was quiet! I wanted to have all the 1RM done for the first DVD, so I could start right with the correct weights..but they don;t answer my questions...there was a major flaw in the instructions on the page, and they apologized and said they would fix it asap...that was Aug 5..it's still wrong...
Linny:
I hope you get to get into that DR soon and get the info so you can get some peace of mind.
LaLa:
When I had my surgeries, I started back with very light weights...like 5 pounds... then increased each week.
Have a great day !
Deb
Just took the Double K's for a walk...what a challenge!
No workout for me today...I am finding that I do fine on Sunday, and Monday, but by Tuesday morning I have no energy left...not sure what is up with that.
Carol:
Yeah on the weight loss!
Garance:
It must be a nice feeling to see the campus fill up again!..then after about 2 weeks you are probably wishing it was quiet! I wanted to have all the 1RM done for the first DVD, so I could start right with the correct weights..but they don;t answer my questions...there was a major flaw in the instructions on the page, and they apologized and said they would fix it asap...that was Aug 5..it's still wrong...
Linny:
I hope you get to get into that DR soon and get the info so you can get some peace of mind.
LaLa:
When I had my surgeries, I started back with very light weights...like 5 pounds... then increased each week.
Have a great day !
Deb