PEEPS Wednesday, March 11

[Conni]

Good morning peeps!!

I did MIC today from the rotation, and oh my goodness I was a dripping fool. I did the high impact portion of the hi/lo on my rebounder and the rest as specified. It kicked my butt and then some!
I added the abs and planks from SJP, and that was quite enough for the day.

I hope everyone has a good workout and a good day!

 

[elliemom]

Peeps, My Peeps!!!

I was without my laptop for 2 days!!! Yikes.

Conni- MIC is one of the hardest Cathe's I've ever done. I got it when it first cam out and remember just watching in awe!!!! Took me a loooong time to get that one done.

Hi to all Peeps

I will be back after kidlets get to school

ellie

 

[Conni]

Hey Ellie, we have missed you. I am glad your computer is fixed now.
Better check in with Jerry, he has been borderline frantic!