pwmatt
Cathlete
Another month flying by!
Weird weather around here. Some people had hail on Sunday. It was gorgeous here with some clouding around pm.
Becky, how was your sleep last night? Are you sore form your chest Wo?
Conni, what do you want to work on this month? any specific body part?
Ellie, I don't blame the boys wanting to be outside!! How is your DS doing with his heart condition? Are you going to Cathe's on Fri?
Chrissy, what's up for your recovery week? I like meso 2 better than 1. I'm actually thinking of repeating it. I'm on week 3 now, but it's been a sporadic 3 weeks.
My cardio today will be step and intervals followed by abs.
Weird weather around here. Some people had hail on Sunday. It was gorgeous here with some clouding around pm.
Becky, how was your sleep last night? Are you sore form your chest Wo?
Conni, what do you want to work on this month? any specific body part?
Ellie, I don't blame the boys wanting to be outside!! How is your DS doing with his heart condition? Are you going to Cathe's on Fri?
Chrissy, what's up for your recovery week? I like meso 2 better than 1. I'm actually thinking of repeating it. I'm on week 3 now, but it's been a sporadic 3 weeks.
My cardio today will be step and intervals followed by abs.