Peeps Tues Feb 3
- Thread starter pwmatt
- Start date
elliemom
Cathlete
I feel like a truck ran over me!!! Who's idea was is for me to take on 1 hour bootcamp after the week I had????? ( I need someone to blame)
Okay Jerry- you are it!!!!!
I have DOMS on top of DOMS!!!
I love Imax2 Phyllis, that's one of my faves. Don't think my legs could handle it today though. Have fun!!!
Are all the PEEPS sleeping or are they working out????
Have a great day! It's lightly snowing here and will continue thru the day. DS 5 is off from pre-school. No playing in it though, unless we get an inch or so.
I just want ONE BIG SNOWSTORM. Then I will be finished with winter!!!!
ellie
Okay Jerry- you are it!!!!!
I have DOMS on top of DOMS!!!
I love Imax2 Phyllis, that's one of my faves. Don't think my legs could handle it today though. Have fun!!!
Are all the PEEPS sleeping or are they working out????
Have a great day! It's lightly snowing here and will continue thru the day. DS 5 is off from pre-school. No playing in it though, unless we get an inch or so.
I just want ONE BIG SNOWSTORM. Then I will be finished with winter!!!!
ellie
bceogirl
Cathlete
Hi PEEPS !
I was working out , Ellie !
I did HIS , and am heading off to do abs from STS.
I had a horrible night, was up for the day at 2:45.
I ended up watching 2 movies when I should have been asleep.
I HATE INSOMNIA !!!
Ellie, allow yourself a rest day tomorrow ! And maybe an extra long soaking bath today !!! You deserve it !
Have a good one,
Becky
I was working out , Ellie !
I did HIS , and am heading off to do abs from STS.
I had a horrible night, was up for the day at 2:45.
I ended up watching 2 movies when I should have been asleep.
I HATE INSOMNIA !!!
Ellie, allow yourself a rest day tomorrow ! And maybe an extra long soaking bath today !!! You deserve it !
Have a good one,
Becky
Conni
Cathlete
Hey Peeps,
Phylllis - Have fun Genie hopping!!!
Ellie - We have so much snow here that they don't know where to put it anymore. And we are supposed to get hit again tonight....yuk..
Becky - Sorry about the ZZZZZ's, my DH says I sleep with one eye open at all times, and I think he is right. I haven't had a good night shuteye in a long time, this has got to really be frustrating, I am so sorry.
Today was total body weights, - I did Jari's Ripped and Chiseled, and then Ab hits from Cathe.
Phylllis - Have fun Genie hopping!!!
Ellie - We have so much snow here that they don't know where to put it anymore. And we are supposed to get hit again tonight....yuk..
Becky - Sorry about the ZZZZZ's, my DH says I sleep with one eye open at all times, and I think he is right. I haven't had a good night shuteye in a long time, this has got to really be frustrating, I am so sorry.
Today was total body weights, - I did Jari's Ripped and Chiseled, and then Ab hits from Cathe.
elliemom
Cathlete
Becky, Becky, Becky
We must get to the bottom of this isnomnia. This has been going on for too long. You must be exhausted. What has the doctor said??? What have you tried??? I had it for a while during perimonpause and it about drove me mad. Give me the history of it and let's try to work something out. Your body and mind need the rest!!!!
Conni- I soooo wish you could send the snow this way. My boys have had an inch here and there to play in. I want one big snow. I don't want to take Sean's monitor off for this little pittance. And, I want to play in it too. I am a kid at heart!!!
Wendy- when my legs feel better, I may revisit HST. I haven't touched that one in a while. Are you using the w/o manager. I'm loving it. Talk about being held accountable!!! I love putting the finished w/o in there!!!
We must get to the bottom of this isnomnia. This has been going on for too long. You must be exhausted. What has the doctor said??? What have you tried??? I had it for a while during perimonpause and it about drove me mad. Give me the history of it and let's try to work something out. Your body and mind need the rest!!!!
Conni- I soooo wish you could send the snow this way. My boys have had an inch here and there to play in. I want one big snow. I don't want to take Sean's monitor off for this little pittance. And, I want to play in it too. I am a kid at heart!!!
Wendy- when my legs feel better, I may revisit HST. I haven't touched that one in a while. Are you using the w/o manager. I'm loving it. Talk about being held accountable!!! I love putting the finished w/o in there!!!
bceogirl
Cathlete
Ellie , HUGS to you for caring !
It's been several years for me now and I have no idea what set it off.
My gyn says it's NOT perimenopause because other than occasional night sweats I don't have any other symptoms.
I've tried EVERYTHING. My drs ALL have written prescriptions for Lunesta, Ambien, Sonata, and another I can't remember the name. I did take Lunesta and Ambien for a short time but the drs were happy to keep me on them indefinitely and I wasn't comfortable with that. The Ambien stopped working after about a month.
I've tried more natural ways myself......valerian (which did work somewhat, but I was on it longer than I've read is recommended so I stopped) , things like SleepMD, Tylenol PM, simply sleep, taking calcium at night , keeping lavender in my bedroom, spraying lavender on my pillow, complete darkness in the bedroom, a fan running every night, on and on and on and on....
I did have my thyroid removed 11 yrs ago (cancer) and that seems to be around the time it started. But I see a specialist for that and have levels tested yearly and that dr. says that isn't the cause either !
For a while a few years ago I couldn't fall asleep and would literally sit up for days. I was a trainwreck. Now I CAN fall asleep , but most night sleep 3 or 4 hours.
My gyn has suggested a sleeping pill. He suggested one that used to be used for depression and now is given at a low dose for insomnia.
I considered it but dont' know what is worse......being dependent on sleeping pills for the rest of my life (I HATE that thought) or living on way too little sleep.
I know it's not good for my health to sleep so little.
Sorry for the book.
Oh and I wish I could send you our snow . We already had lots on the ground and it's been snowing hard for hours !!! It looks like a blizzard out there.
Becky
It's been several years for me now and I have no idea what set it off.
My gyn says it's NOT perimenopause because other than occasional night sweats I don't have any other symptoms.
I've tried EVERYTHING. My drs ALL have written prescriptions for Lunesta, Ambien, Sonata, and another I can't remember the name. I did take Lunesta and Ambien for a short time but the drs were happy to keep me on them indefinitely and I wasn't comfortable with that. The Ambien stopped working after about a month.
I've tried more natural ways myself......valerian (which did work somewhat, but I was on it longer than I've read is recommended so I stopped) , things like SleepMD, Tylenol PM, simply sleep, taking calcium at night , keeping lavender in my bedroom, spraying lavender on my pillow, complete darkness in the bedroom, a fan running every night, on and on and on and on....
I did have my thyroid removed 11 yrs ago (cancer) and that seems to be around the time it started. But I see a specialist for that and have levels tested yearly and that dr. says that isn't the cause either !
For a while a few years ago I couldn't fall asleep and would literally sit up for days. I was a trainwreck. Now I CAN fall asleep , but most night sleep 3 or 4 hours.
My gyn has suggested a sleeping pill. He suggested one that used to be used for depression and now is given at a low dose for insomnia.
I considered it but dont' know what is worse......being dependent on sleeping pills for the rest of my life (I HATE that thought) or living on way too little sleep.
I know it's not good for my health to sleep so little.
Sorry for the book.
Oh and I wish I could send you our snow . We already had lots on the ground and it's been snowing hard for hours !!! It looks like a blizzard out there.
Becky