Peeps on Mon Jan 26
- Thread starter pwmatt
- Start date
ShyWolf
Cathlete
Good Morning Phyllis & All the Peeps that follow.
I ended up canceling my STS preorder back in late Aug. I just hope I don't get overwhelmed by that bandwagon as I just can't justify the cost at the moment.
I am going to attempt a workout today and hopefully after taking a post illness rest day yesterday my body will respond better today.
I am on my 2nd 20oz of water and had 2 egg whites to get me started this am. I need to pay better attention at fueling my body with healthy nutritious foods to help get my body up to par from being sick.
Have a Marvelous Monday!
I ended up canceling my STS preorder back in late Aug. I just hope I don't get overwhelmed by that bandwagon as I just can't justify the cost at the moment.
I am going to attempt a workout today and hopefully after taking a post illness rest day yesterday my body will respond better today.
I am on my 2nd 20oz of water and had 2 egg whites to get me started this am. I need to pay better attention at fueling my body with healthy nutritious foods to help get my body up to par from being sick.
Have a Marvelous Monday!
Last edited:
bceogirl
Cathlete
Good Morning ,
Hi PHYLLIS!!!
I am getting STS and I ordered on the first day! Can't wait to get it !
That being said, I'm sure I'm nowhere near ready for it !!!
I haven't worked out consistantly since before Christmas, I haven't done my testing (can't even remember what it's called at this point!), I have no way to do pullups !! Ackkkk!!
I had a re-visit from the stomach bug over the weekend. I was sick Friday afternoon til yesterday morning. I ate only toast, yogurt and jello yesterday.
Today I'd like to try a LIGHT workout. Any ideas ????
We had snow overnight and school's on a delay. A storm is on the way with more snow tonight and through Wed.
My DD will be thrilled if school is canceled! She has a case of senioritis !
Well, have a good day everyone.
Ellie, how did you sons trip to the dr. go ?? I hope it was good news!!
Becky
Hi PHYLLIS!!!
I am getting STS and I ordered on the first day! Can't wait to get it !
That being said, I'm sure I'm nowhere near ready for it !!!
I haven't worked out consistantly since before Christmas, I haven't done my testing (can't even remember what it's called at this point!
), I have no way to do pullups !! Ackkkk!! I had a re-visit from the stomach bug over the weekend. I was sick Friday afternoon til yesterday morning. I ate only toast, yogurt and jello yesterday.
Today I'd like to try a LIGHT workout. Any ideas ????
We had snow overnight and school's on a delay. A storm is on the way with more snow tonight and through Wed.
My DD will be thrilled if school is canceled! She has a case of senioritis !
Well, have a good day everyone.
Ellie, how did you sons trip to the dr. go ?? I hope it was good news!!
Becky
pwmatt
Cathlete
Becky, sorry about the bug Yuck!
How about some portion of CTX? You could just do a little of one of them- maybe part of step & intervals. Don't stress about STS. I'm betting that it will all come together. Pullups aren't in my future either. I'll be picking a different exercise.
Vilma, you are an inspiration with your water and eating. Keep it up!
Yuck!How about some portion of CTX? You could just do a little of one of them- maybe part of step & intervals. Don't stress about STS. I'm betting that it will all come together. Pullups aren't in my future either. I'll be picking a different exercise.
Vilma, you are an inspiration with your water and eating.
Keep it up!
Conni
Cathlete
Hi Phyllis, Becky, Vilma and the rest of the absentee peeps!
I can't wait to hear about today's class!
STS was not in my budget and so far I have had no regrets. I may end up getting the Ab dvd from Mary over at Totalfitnessdvds,( shipping is cheaper), but this type of series never interested me.
I am sure the reviews will be stellar, but not enough for that kind of spending in my wallet.
Today was RS and ab hits.
Happy Monday ( groan..)
I can't wait to hear about today's class!
STS was not in my budget and so far I have had no regrets. I may end up getting the Ab dvd from Mary over at Totalfitnessdvds,( shipping is cheaper), but this type of series never interested me.
I am sure the reviews will be stellar, but not enough for that kind of spending in my wallet.
Today was RS and ab hits.
Happy Monday ( groan..)
bceogirl
Cathlete
Phyllis,
Thanks for the help picking out a workout ! I thought that sounded good but I wasn't sure I was up to step yet, (pivoting, jumping) but I went with the idea of an abbreviated cardio workout (I couldnt' decide between that and weights or both), and did a workout I got from a magazine, a hill climb on the TM. It was 20 min. and I added 5 min. w/u and 5 min. c/d for a 30 minute workout. Did a stretch and I am good to go !
There were some 12 % hills , that I had to lower to 10%, but other than that , I stuck to it .
Many thanks!
Hi Connie !! Vilma, have you been sick too ?? Hope you are feeling better!
Becky
Thanks for the help picking out a workout ! I thought that sounded good but I wasn't sure I was up to step yet, (pivoting, jumping) but I went with the idea of an abbreviated cardio workout (I couldnt' decide between that and weights or both), and did a workout I got from a magazine, a hill climb on the TM. It was 20 min. and I added 5 min. w/u and 5 min. c/d for a 30 minute workout. Did a stretch and I am good to go !
There were some 12 % hills , that I had to lower to 10%, but other than that , I stuck to it .
Many thanks!
Hi Connie !! Vilma, have you been sick too ?? Hope you are feeling better!
Becky
ShyWolf
Cathlete
Was able to finish in its entirety Step, Jump & Pump - I'm a happy camper
Becky yes I had a double infection going on which ended up me going on a series of antibiotics for 10 days (the side effects made me nauseous, dizzy and very drowsy) I didn't work out until today due to my body getting really weak while I was sick as a dog. It was just awful.
Conni I also canceled STS because I was just not enthused with what I saw in the clips and that type of work didn't 'call' me. I actually preordered it because I got caught up in the excitement but realized it may not be for me. It'll always be there to order if I feel I want it but for now I'm ok with my decision to cancel.
I have Cathe's entire workout collection so I'm hoping someone will eventually make a STS like rotation for those of us who don't have it. Perhaps that will make me more enthused to order that program.
Becky yes I had a double infection going on which ended up me going on a series of antibiotics for 10 days (the side effects made me nauseous, dizzy and very drowsy) I didn't work out until today due to my body getting really weak while I was sick as a dog. It was just awful.
Conni I also canceled STS because I was just not enthused with what I saw in the clips and that type of work didn't 'call' me. I actually preordered it because I got caught up in the excitement but realized it may not be for me. It'll always be there to order if I feel I want it but for now I'm ok with my decision to cancel.
I have Cathe's entire workout collection so I'm hoping someone will eventually make a STS like rotation for those of us who don't have it. Perhaps that will make me more enthused to order that program.
cb1924
Cathlete
Good evening peeps.
I made it to the class today only to hurt my calf during the warmup. I ended upstairs doing a cardio machine instead. But Cathe took me out for coffee at Starbucks and I got my item that I left behind. That made the trip well worth it.
I couldn't tell you if you missed a good class or not because I didn't get to take it. (What am I talking about, of course it was good, it was Cathe!!)
Jerry and Ellie I missed you this morning. I hope everything is okay with Ellie's son. How scary it must be for her right now. My thoughts are with her.
Becky- I hope you feel better.
I did order STS and I am very excited to get it. I didn't order mine until Aug though, so I will probably be getting mine later (hopefully only a day or two). I am in NY, so shipping shouldn't take long once it is sent
Have a good night everyone
chrissy
I made it to the class today only to hurt my calf during the warmup. I ended upstairs doing a cardio machine instead. But Cathe took me out for coffee at Starbucks and I got my item that I left behind. That made the trip well worth it.
I couldn't tell you if you missed a good class or not because I didn't get to take it. (What am I talking about, of course it was good, it was Cathe!!)
Jerry and Ellie I missed you this morning. I hope everything is okay with Ellie's son. How scary it must be for her right now. My thoughts are with her.
Becky- I hope you feel better.
I did order STS and I am very excited to get it. I didn't order mine until Aug though, so I will probably be getting mine later (hopefully only a day or two). I am in NY, so shipping shouldn't take long once it is sent
Have a good night everyone
chrissy
coloradomama
Cathlete
Hey Peeps
No workout for me today...I went to bed too late, and got woken up a little too early due to a bad dream. I was tired, and it was cold in the house so I took a warm bath instead. I'm thinking of doing High Step Circuit tomorrow. Fun Fun!!
No time for personals (do I ever, really? LOL) as it's almost dinner time and I need to make sure DD is doing her homework.
No workout for me today...I went to bed too late, and got woken up a little too early due to a bad dream. I was tired, and it was cold in the house so I took a warm bath instead. I'm thinking of doing High Step Circuit tomorrow. Fun Fun!!
No time for personals (do I ever, really? LOL) as it's almost dinner time and I need to make sure DD is doing her homework.