Peeps April 1 Wed

[pwmatt]

G'morning all. Leg day - STS disc 20. Those tri sets will really put a hurtin' on me tomorrow!

Have a great day!

 

[bceogirl]

Happy April Fool's Day Peeps !

Same here Phyllis . I have disc 17. Tri set legs for me too ! ouch!!

Becky

 

[Conni]

Hi everyone,

Good luck on the doms, Phyllis, I hate that in my legs!

So, maybe a new rotation today????

I did PUB today. My arms are not happy with me right now!

 

[bceogirl]

Disc 17 is history ! Oh MY ! That felt like a cardio workout ! My heart rate spiked way up ! Can you say sweatfest ??

I was so sore last week after legs and I went UP in weights today , maybe not so smart !!!

Hi Connie !! I haven't done PUB in ages ! That one always gets me too !!

Becky

 

[Conni]

Good for you Becky getting your workout done. That sounds like a challenge that paid off for you.
Somehow I end up doing PUB once a month in a rotation somehow. Cathe moves really fast in this one, I have to be sure to have my weights ready!