Over 50 and back

[sensualwordz]

Took sort of an unplanned vacation from my goal of fitness
Eatting like pig I went on a real good food binge and stopped all exercise But now im back got thru a full day of healthy eating and today did 1/2 with Gilad on FitTV
Its a start

 

[linnyrn]

Evening Ladies:
Hi Mariah: Good to (see) you back. Sorry to hear of your eating issues. Thats my biggest problem. I exercise daily then eat more than I should after lunch. I wish there were a simple solution but willpower stinks: (
Hope All you ladies have a great night! ~Linny~