Author
Cathlete
Good Evening!
As I sit here writing with Georgie on my hand, I'm going to try to write a post. Goodness!;-)
How was the Super Bowl weekend? Did you watch the animal Super bowl, Rhea -- and Jeanette, did you and Rhea have weather. It was gorgeous -- beautiful here this weekend, clear, not hot, not cold. But I am inside most of the day, so I don't get to see too much of it.
Rotation for this next week is easy -- it's the CTX rotation -- 6 days worth of it -- a no brainer this week. Have noticed rotating this with my usual workouts and the new 4 day split has really pumped up my strength.
Okay, so Hi Janie! It's 7 pages a day, eash and every day -- my target. So here goes!
It's also Leap Year. Anyway, have a super day tomorrow!:7
As I sit here writing with Georgie on my hand, I'm going to try to write a post. Goodness!;-)
How was the Super Bowl weekend? Did you watch the animal Super bowl, Rhea -- and Jeanette, did you and Rhea have weather. It was gorgeous -- beautiful here this weekend, clear, not hot, not cold. But I am inside most of the day, so I don't get to see too much of it.
Rotation for this next week is easy -- it's the CTX rotation -- 6 days worth of it -- a no brainer this week. Have noticed rotating this with my usual workouts and the new 4 day split has really pumped up my strength.
Okay, so Hi Janie! It's 7 pages a day, eash and every day -- my target. So here goes!
It's also Leap Year. Anyway, have a super day tomorrow!:7