RHONDA, YOU'RE BACK!!! :] WOOHOO!
I heard it snowed down in your neck of the woods - how did that go?
Gayle, that is so funny that you mentioned that about "pushing yourself away" because my presses didn't feel so hot today, so I consulted the book and I read just those words and got the "A-HA!" I needed.
If it would make you feel better, you can watch me dance - you will feel so great about being "spastic", trust me!
Nita, my DH is about the same - if he is going to "work out", it is going to be some manly weight-lifting, not some pansy whatever-it-is-that-I-do-workout. And I kick his butt at everything we have ever done together outdoors.
And honestly, I don't think he's as impressed at my energy as he is at my body. He is motivated toward a totally different, um, asset than I have hoped when I share my progress with him.
Boys.
What are you working on from Enter the Kettlebell and AOS?
Marcy, I watched the clips of Lisa Nunsiella - WOAH! She is fast and my eyes couldn't keep up with her feet! I went ahead and did the Crunch w/o, but the one with Jennifer Galardi. She is super cute and I liked how she used her arms, too. The moves weren't intense like you said, but if I gotta start with baby steps if I wanna do some "real" moves later.
Deanie, what's up with DS? What is he on meds for? ((((((HUGS)))))) I hope that everything is alright! Take your worry hat off, God's in control.
Jane, how are you feeling today? How is your mom
Got my cleans, presses and pull ups in 3x4. Then did 10 minutes of swings Whoot whoot! I struggled a little with my cleans, but I figured it out after I went back to read ETK. Tomorrow I am going to work on my swings because my forearms were BURNING again. Genetically I have weak forearms, anyways (thanks, Mom) but I'm workin' on it.
Please keep praying for my grandpa and my family. His kidneys have started shutting down because he has gone septic, and his body is just not getting the oxygen it needs. He has been on dialysis since this weekend, and he is still sedated on a venilator.
DD has a World Fair at school tonight. She is doing a booth on Kenya. I can't wait to see what it looks like put together - she has been working so hard on it!
See you all later!
Melissa