Kettlebell Friday

[deanie]

Good Morning!

My "friend"....and I say that with MUCH sarcasm!! came today with a VENGEANCE!!.... so I slept in! No workout/active rest for me today. well,,, maybe later, but probably not! **ha ha**

Annie::: I am SO happy the tips I gave you worked for you!!!

Jane::: Glad to hear mom came out of the surgery well!! sending good vibes your way!

Happy Friday! (and Happy spring break to me!!!!!!!!)
waves to the gang!!
BBL

 

[Gayle]

Good morning! TGIF!!!!!!!

Deanie - Enjoy your rest!

Rhonda - Good job on getting your workouts in!

Waves to the rest of the gang!

I took a rest yesterday. My lower back is giving me some fits. I'm planning to do TGU's tonight.

BBL with more personals!

 

[deanie]

Gayle::: sorry your lower back is sore. have fun with the tgu's later!

Rhonda::: Have fun at KM class!....and I wish I could put a bowl on the boys' heads! they go to my salon, since they have long hair, and it costs a pretty penny!

hi to everyone else!!!