RE: It's
Crap! I was writing my own little novel to you guys, and I just lost it!
So I have to cut it short, but you know me, I will be back later one to chat more!
Shelley, a woman burns very little fat during her period according to my research, its a hormonal thing, do not sweat the missed workout this morning, you are in incredible shape. It would take more than 50 missed workouts to effect you lady!
Leanne, before he moves in you need to put your foot down and ask him how long he plans to stay, tell him you had planned for x amount of time and then was hoping he would find his own place...if you do not do this, he will take up residence and not leave. Just look at how he lived with the parents for so long? Only you can do this, its your home for crying out loud. Get this out into the open right away so there is no confusion! If all else fails, I will come rescue you when I get down to SD for the summer.
Lainie, my thoughts are with you Lainie-bug. Its gonna be a rough day huh?:-(
Jennifer, got your email, responded.
Kristi, gross on the pig roasting! Fell asleep during the last half, but cannot believe Antonia went home and not the horrid Lisa! Sorry bout your elliptical.
Shannon, you are so wise. Yes, a rest week is exactly what your calf needs and I applaud you for taking that time.
Deb, cannot wait to see Keegan!
Kara, whats shakin woman, how's that head and ankle this morning?
Hi to our traveler Robin....my legs still hurt, so does my back and my hip flexors...sheesh its like I am 90 years old this morning.
I have upper body today along with a Spinervals workout I think...bbl cause this post was really lame!