Healthy Hedonists 1/07

Body + Mind = Excellence

Greetings! Today was filled with the following important pleasures:

Thick oatmeal made with soymilk, an apple, cinnamon and steel cut oats. Email correspondence with my favorite Aunt from Minnesota. A huge organic greens salad with lentils, walnuts and rice vinegar. And tofu pup. Yum. An hour or so at the grocery store alone without a cell phone. Just wandering and thinking. Raspberry chocolate. DRILL MAX. Yummy bubble bath. Cape Codders by the outdoor fireplace. Green peppers and onions steamed with some balsamic vinegar, along with more lentils and cranberry rice. To bed early with a Mary McCarthy novel.
 
How did I miss this yesterday?!? Just to let you know I'm in!

Since it's now Monday..I'll let you know my treats today..
A couple of beers, dance class with my DD, Yoga with Bryan Kest, and an actual enchilada and a burrito at an authentic Mexican restaurant!!! It was great! A chat with one of my best girlfriends...and a great talk with my mom!

Happy day to all!

Debra

Bite off more than you can chew. Then chew it---Ella Williams
 

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