August
Cathlete
Good morrrrning! :7
It's nearly 2pm and I need to get my butt going, so forgive me for the lack of fun emoticons this morning.
I've finished up 30 minutes of Christie's hi-lo cardio and am now digesting my oatmeal egg white banana blueberry pancake.
I have no protein powder, just to remind you. :-(
Thanks for the bday wishes to the four squirrels! We had a nice celebration and a good sleep.
MICHELE - Good for you and your working out! I was going to do all of the hi-lo but come about 25 minutes into it (and I was having a good time but...) I started to think about stopping...and so I did. Wouldn't want to test the Cardio Gods!
Anyway, like I was saying, congrats for keeping your workouts going! You're doing the Wave one, right?
>I viewed a clip and there's definitely some jumping in there. You know me -- I don't do jumping
Oh, oh, oh, I see what you mean. Yeah, there is some jumping. Sorry about that.
>I've really come to appreciate Cathe's style -- she's serious, but not too serious, she's funny but not too funny -- she's just right, and not at all condescending.
I agree. A lot, if not all (for me) of the workout has to do with the instructor and the vibe I get. Like growling instructors is not one of my top choices LOL. Cathe and Christi. And Gin.
>I think her current boss has been intimidating and harassing her . She's been documenting everything and plans to report it.
Good for your sister to think to document that stuff. Smart woman. I'll keep my fingers crossed for a good transfer spot to open.
>The doctor surmises that a lack of quality sleep lowers metabolism
Wow, that makes sense. I will definitely be sending good vibes of sleep his way. And I hope the sleep test goes well and they find something they can do for him.
>have you tried a different flavor of canned food? I'd try several different flavors to see if there's one they prefer, and maybe stop the dry all together instead of mixing. Just an idea
We eat grain-free Innova Evo wet (there's only one flavor available here, and they like that one, thankfully), and we also have 4 kinds of grain-free Wellness wet, all of which they'll ho-hum eat. I did buy a small bag of grain-free dry (Evo) which they are eating, and I'm starting to run out of their favorite Wysong which has an awful 30% grains. I don't plan to buy more of that.
I can't mix the wet and dry or else nobody will eat ANYTHING! Those fuss buggers! x( LOL.
I bought Nature's Variety Raw medallions and plan to try it out next week or so, in HOPES that they somehow MIRACULOUSLY LOOOVE it. I've heard stories of some kitties ho-hum over wet, but ga-ga over raw. Although my guys don't even like steamed chicken breast, so I'm not going to hold my breath...
Thanks, by the way, for your response in the OD!
Okay, it's time to fly to my work room!
Off I go!
Have a nice day everybody!! :7
Laters! :*
It's nearly 2pm and I need to get my butt going, so forgive me for the lack of fun emoticons this morning.
I've finished up 30 minutes of Christie's hi-lo cardio and am now digesting my oatmeal egg white banana blueberry pancake.
I have no protein powder, just to remind you. :-(
Thanks for the bday wishes to the four squirrels! We had a nice celebration and a good sleep.
MICHELE - Good for you and your working out! I was going to do all of the hi-lo but come about 25 minutes into it (and I was having a good time but...) I started to think about stopping...and so I did. Wouldn't want to test the Cardio Gods!
Anyway, like I was saying, congrats for keeping your workouts going! You're doing the Wave one, right?>I viewed a clip and there's definitely some jumping in there. You know me -- I don't do jumping
Oh, oh, oh, I see what you mean. Yeah, there is some jumping. Sorry about that.
>I've really come to appreciate Cathe's style -- she's serious, but not too serious, she's funny but not too funny -- she's just right, and not at all condescending.
I agree. A lot, if not all (for me) of the workout has to do with the instructor and the vibe I get. Like growling instructors is not one of my top choices LOL. Cathe and Christi. And Gin.
>I think her current boss has been intimidating and harassing her . She's been documenting everything and plans to report it.
Good for your sister to think to document that stuff. Smart woman. I'll keep my fingers crossed for a good transfer spot to open.
>The doctor surmises that a lack of quality sleep lowers metabolism
Wow, that makes sense. I will definitely be sending good vibes of sleep his way. And I hope the sleep test goes well and they find something they can do for him.
>have you tried a different flavor of canned food? I'd try several different flavors to see if there's one they prefer, and maybe stop the dry all together instead of mixing. Just an idea
We eat grain-free Innova Evo wet (there's only one flavor available here, and they like that one, thankfully), and we also have 4 kinds of grain-free Wellness wet, all of which they'll ho-hum eat. I did buy a small bag of grain-free dry (Evo) which they are eating, and I'm starting to run out of their favorite Wysong which has an awful 30% grains. I don't plan to buy more of that.
I can't mix the wet and dry or else nobody will eat ANYTHING! Those fuss buggers! x( LOL.
I bought Nature's Variety Raw medallions and plan to try it out next week or so, in HOPES that they somehow MIRACULOUSLY LOOOVE it. I've heard stories of some kitties ho-hum over wet, but ga-ga over raw. Although my guys don't even like steamed chicken breast, so I'm not going to hold my breath...
Thanks, by the way, for your response in the OD!
Okay, it's time to fly to my work room!
Off I go!
Have a nice day everybody!! :7
Laters! :*
