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| Check-ins & Challenges We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges |
This is a discussion on Hardcore Hottie Fitness Maniacs of the Universe Oct 3, 2008 within the Check-ins & Challenges forums, part of the Cathe Friedrich Fitness Forums category;; MeowRacer, my workouts usually run 2-2 1/2 hours. I do portions of different workouts and skip some of the extra ...
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#31
10-03-2008, 05:05 PM
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MeowRacer, my workouts usually run 2-2 1/2 hours. I do portions of different workouts and skip some of the extra w/ups and stretches so it cuts it down from what the full workout time would be
 It just seems like it would be really long. I really don't like to skip out the stretches to much. I would love to have you join the check inLast edited by WD; 10-03-2008 at 05:08 PM.. 
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#32
10-03-2008, 05:20 PM
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#33
10-04-2008, 12:38 AM
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Wow, Diane Sue, you work your abs a lot...maybe I need to add some extra ab time in. I work them 45-60 minutes a week, although this week will likely end up on the lower end.
I'm happy with my workout today. I did the 2 set legs premix from Amy's Slo Mo followed by 50 calf raises and then the non-stability ball ab work from Butts n Gutts. I'm pretty sure tomorrow will be my rest day.
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