Morning Fit Ladies -
This morning I did Gin Miller's Simply Interval step aerobics (45 min) followed by Dancin the Chakras 30 min premix "Rockin the Chakras" and then Eion Finn's Pure and Simple Yoga (45 min).
It really felt good to do my yoga this week, since I didn't do traditional yoga last week or yesterday. I really needed that. I don't know how you ladies that don't do yoga can stand being so stiff. A regular stretch session doesn't even stretch me out anymore. I probably should have done an easier aerobic session. My legs are toast and I'm still pretty sore in my abs and triceps as well as other areas.
When I first previewed the Dancin the Chakras, I thought I wouldn't like it but it felt good to move that way. I really enjoyed it and the funny thing is that my DH was in the kitchen making his breakfast and actually came out in the living room and was doing it behind me.....and he commented how good it felt (he likes to dance all goofy).
Charlotte - thanks for the PM last night. I'll get thru this period. I always do.....I'm just a bit emotional cuz it's TTOTM. I'm usually not verbal about those feelings here though. I don't know why I felt the need to share yesterday. I like Vixen also. I think you'd really like Trick 2. I wore it yesterday. It had a sort of funky top note....maybe the pitch pine or vanilla aged oak....but the dry down was gorgeous and it lasted long. The next Lunar update is Nov 5.
Dallys - I thought The Departed was an excellent movie. Too bad your friend couldn't get past the F word and stay. She missed some really good acting. To each his own.
Have great workouts everyone. We're going to see Saw III today. I know a lot of you ladies wouldn't like it......but I do!! I thought Saw II was great.
I'll be back later.
This morning I did Gin Miller's Simply Interval step aerobics (45 min) followed by Dancin the Chakras 30 min premix "Rockin the Chakras" and then Eion Finn's Pure and Simple Yoga (45 min).
It really felt good to do my yoga this week, since I didn't do traditional yoga last week or yesterday. I really needed that. I don't know how you ladies that don't do yoga can stand being so stiff. A regular stretch session doesn't even stretch me out anymore. I probably should have done an easier aerobic session. My legs are toast and I'm still pretty sore in my abs and triceps as well as other areas.
When I first previewed the Dancin the Chakras, I thought I wouldn't like it but it felt good to move that way. I really enjoyed it and the funny thing is that my DH was in the kitchen making his breakfast and actually came out in the living room and was doing it behind me.....and he commented how good it felt (he likes to dance all goofy).
Charlotte - thanks for the PM last night. I'll get thru this period. I always do.....I'm just a bit emotional cuz it's TTOTM. I'm usually not verbal about those feelings here though. I don't know why I felt the need to share yesterday. I like Vixen also. I think you'd really like Trick 2. I wore it yesterday. It had a sort of funky top note....maybe the pitch pine or vanilla aged oak....but the dry down was gorgeous and it lasted long. The next Lunar update is Nov 5.
Dallys - I thought The Departed was an excellent movie. Too bad your friend couldn't get past the F word and stay. She missed some really good acting. To each his own.
Have great workouts everyone. We're going to see Saw III today. I know a lot of you ladies wouldn't like it......but I do!! I thought Saw II was great.
I'll be back later.
