HARDCORE FITNESS MANIACS SUNDAY 8/1

[poetree_n_motion]

Not sure if anyone will be around today, but ... just in case.

Tracey Staehle's Cardio Kickbox Challenge today. Very fun. I definitely need to do some work with foam roller and/or yoga tonight. Still working on window cleaning and some studying.

Hope everyone's enjoying their Sunday

Lori

 

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Rest day today, tomorrow I start Turbo Fire.

 

[WD]

Rest day here today as well. Tomorrow, I think I will start with Turbo Fire rotation but with Thurs since that is the day after the rest day they schedule.