My day is rapidly disappearing! Yesterday, I did Hillacious and burned 700 calories. It was a fun ride and I put my front tire on some step risers to help simulate hills. My chain slipped and got caught in two places on the last darned challenge but I got it back on and finished. It was only 40 more seconds but darn it, I wanted to complete the DVD!! Today is Disc 20, legs. Will also do abs.
Sonya - way cool! You will have to share the pics with us
Diane Sue - I totally hear you on the allergies...do not, I repeat, DO NOT, move to Houston!!
Char - I will catch you on FB later
Patti - I had the sudden revelation when reading Muscle Chow that if I just logged food on a piece of paper, my chances would greatly increase of keeping up with what I eat. He also seems big on not having to be perfectly precise. So, if I track the main stuff to be sure I am getting the protein, carbs and fat I am getting, and just write down the little snacks that I am eating but not try to figure if it was a 1/4 of a serving, a 1/3, 1/2 whatever, I will do much better. It was a DUH moment for me. So, I am going to keep thinking about the GWF thing.
Hi to everyone else
Oh, PS - about work. I just decided that I was not going to be happy so I went in and said that it was either on my schedule or not at all. Things were already getting too tense for me and it hadn't really even started yet. Not a good sign. So, they agreed and I will be much happier and therefore, so will they!