Me again! Two days in a row! I worked on setting up for the Fur Ball from 1:30 yesterday until 9:30 last night. I should be there right now (9am) but woke up with ANOTHER migraine (well, same one I'm sure) so I'm off to a slow start.
Diane Sue - You would be so proud..I have completely cleaned up my diet except for one day a week when I allow myself to cheat. And I don't go hog wild on that day but if I want something I have it. But the rest of the week I don't cheat AT ALL, not even diet soda! But I wanted to ask you, do other nuts give you migraines? In an effort to get more good fats in my diet, sometimes I will add walnuts to my oatmeal. But now I worry about those too. When I saw my neurologist on Tuesday he actually said that in 4 months we could start looking at decreasing my daily meds to see what happens since I had hardly been getting any migraines. And now this! But I think since I had not been having any caffeine or any other trigger foods, that was really the key. Oh, and I'm 5'8", so at 113 I look way too skinny. I can look better in photos when I'm flexing, but in person if I'm not walking around flexing (which I just don't make a habit of doing
) I hate the way I look in sleeveless stuff. Like in that Mexico pic on my Bodybuilding profile where I'm wearing the red bikini I look like I don't have a single muscle on my entire body! Very irritating! And I had just lifted that morning.
I add olive oil, flaxseed, avocados, almonds, salmon, tuna, chicken, chicken, chicken, egg whites (and a yolk), protein shakes, you name it.
Good luck with your house. Maybe since you're not ready you will have some great interest today! We just had a snow day on Thursday afternoon. I'm so ready for nice weather!
Off to do my duty...for the animals, of course.
Have a great day everyone!