Hi gang!!!
Yesterday was another busy day, had to take Stacey to the oral surgeon about having her wisdom teeth removed, not fun. I did however manage to do pilates, my eating has been good and so has my water.
This morning I couldn't make up my mind again so I did Jari Love's Getted Ripped.
My eating is good, but I have a hard time between 3:00 and 6:00, that is the time I get really hungry and will graze. If I could just stop the grazing I would be able to lose the weight, my husband says to eat high fiber cereal and I do sometimes but it's not always appealing. Maybe I'll try an energy bar or an apple and see how it goes.
Have a great day everyone!!!
Cheryl
Yesterday was another busy day, had to take Stacey to the oral surgeon about having her wisdom teeth removed, not fun. I did however manage to do pilates, my eating has been good and so has my water.
This morning I couldn't make up my mind again so I did Jari Love's Getted Ripped.
My eating is good, but I have a hard time between 3:00 and 6:00, that is the time I get really hungry and will graze. If I could just stop the grazing I would be able to lose the weight, my husband says to eat high fiber cereal and I do sometimes but it's not always appealing. Maybe I'll try an energy bar or an apple and see how it goes.
Have a great day everyone!!!
Cheryl