wgilchrist
Cathlete
Clean slate Monday! Thank God!
This is active recovery/rest week for me. My plan is to do cardio and core to prepare for the Road Trip which is Friday!! Woot Woot!
This morning was the cardio only premix from Circuit Blast then skipped the warm up and went right into the first combo of Athletic Step. That was fun and sweaty.
Still ate way to much this weekend but feeling better about food.
Hope everyone is alive and well and would love to hear how you all are doing.
Linda- How's the BL challenge going? How do you determine the winner?
Jodi- Great Pics!
Off to start packing......
This is active recovery/rest week for me. My plan is to do cardio and core to prepare for the Road Trip which is Friday!! Woot Woot!
This morning was the cardio only premix from Circuit Blast then skipped the warm up and went right into the first combo of Athletic Step. That was fun and sweaty.
Still ate way to much this weekend but feeling better about food.
Hope everyone is alive and well and would love to hear how you all are doing.
Linda- How's the BL challenge going? How do you determine the winner?
Jodi- Great Pics!
Off to start packing......