dianet
Cathlete
I can't believe I am always the first one here. So fun, I am usually always late.
I am super busy at work today so cant' say much big HELLO!
Where is Michele???
I got a new workout in the mail yesterday called Tracy Anderson method. Same sort of stuff as Bar Method/Squeeze but a bit more dancy/ballet inspired. I have heard from reviews that the results are amazing, but her instruction is lacking. I literally couldn't even believe how bad the instruction was!! Literally she just does the moves in silence, without explanation of each move or even notice we are moving on to the next move. For example, you will be doing a standing forward bend (so head is upside down and facing opposite of the tv screen) and she will just transition to another exercise without saying a word. And she only does like 5 or so reps of each thing so you just have to crane you neck and watch her the whole time. Sheer craziness. BUT...it was difficult and I guess I would get to know the routine after a couple times.
I am super busy at work today so cant' say much big HELLO!
Where is Michele???
I got a new workout in the mail yesterday called Tracy Anderson method. Same sort of stuff as Bar Method/Squeeze but a bit more dancy/ballet inspired. I have heard from reviews that the results are amazing, but her instruction is lacking. I literally couldn't even believe how bad the instruction was!! Literally she just does the moves in silence, without explanation of each move or even notice we are moving on to the next move. For example, you will be doing a standing forward bend (so head is upside down and facing opposite of the tv screen) and she will just transition to another exercise without saying a word. And she only does like 5 or so reps of each thing so you just have to crane you neck and watch her the whole time. Sheer craziness. BUT...it was difficult and I guess I would get to know the routine after a couple times.