ETL challenge Wed Jan 17

Mckmain

Mckmain

Cathlete
Good morning ETLer's

Yesterday was a much better day.

Half genisoy bar and coffee before workout
B: fruit smoothie
snack: other half of genisoy bar
L: big salad with some added pinto beans and grated baked tofu, banana
D: salad, roasted garlic brown rice/bulgar, steamed brocolli and caulifower, 3 slice of a Quorn log.
Dessert: fruit smoothie split with my DH

I got in all my water too and needed it after my massage yesterday morning...:)

Enjoy your day...
 
Hi Ladies -

I am still at home right now because of the icy conditions outside, but will be leaving in a bit. It looks like Houston didn't get that bad of weather.

Today's plan:

B: steel cut oats and coffee
L: veggie burger on ww bun with side salad hopefully
S: recently I have been getting an afternoon soy latte. I know that is two coffees a day and I am trying to cut back again. I love my coffee.
D: I think tonight is veggie plate again, our favorite. Same as Monday.

I hope everyone has a great day without bad weather.
 
Looks good up there^ ladies, but Carole WHat is Quorn???

Y'day:
B fruit smoothie
L 2 sliced apples w/ 1 Tbsp natural peanut butter, few Tasty Little Crackers
S- some soy cheese and a few baked tostitos
D- spinach salad with baked tofu ( store bought) baked spaghetti squach wit hS&P and a spray of olive oil, roasted brussel sprouts and cauliflower medly.
S- 3 dark choc. kisses
Mistake- 2 more pieces chocolate.... I should have just gone to bed!

Judy "Likes2bfit"


If you fail to plan, then you plan to fail.



http://im1.shutterfly.com/procserv/47b5ce27b3127cce94279e1404fa00000016108AatHLZo3buN

http://www.picturetrail.com/gallery/view?p=999&gid=9978144&uid=4817615&members=1
 
Question - What are your thoughts on dried veggies as a snack. I saw a package of them at the restaurant for lunch. Looks like they the veggies were just dried out with a little salt. Green beans, zucchini, eggplant, banana and some others I couldn't identify. It was yummy. Just wondering if this is a horrible snack, probably because of the salt. There was really no salt on the outside, but probably salted before dried.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top