Early Risers---->T.G.I.F.

deanie

Cathlete
Good Morning

Today was L&G and KPC abs. L&G is my favorite leg workout after 4DS.

Deb~ welcome back! I hope the cold weather where you are, doesn't shock your system!!:7

Beavs~ How was the Smith machine?

Karin~ Hope you had a good workout!

What are your weekend plans? My DH is off this weekend and we are just hanging out and enjoying the quiet before baseball season starts next month for our boys:)

Have a great day:+
Deanie
 

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