DO WHAT YOU WANT, JUST GET IT DONE FOR Sunday Aug. 1

[bayerngirl]

Good morning,

Last night I did D18! I will post my workout later today!
Not sure what I will do today?

Have a great weekend or rest day!

 

[fitvix]

Woowoo! Cathe just announced some new workouts that will be coming out! I am kind of excited - but at the same time I have so many of her workouts already - how many more do I really need? Hmm...

Today I might take another rest day. DH and I are going to be working in the backyard today so that might be enough workout as it is. We will see...

 

[punka274]

Morning, Nice to see Cathe's announcement. But im not too excited just yet. I was hoping for some low impact stuff from her...

Today will be a 50min cardio. I'm not sure what im going to do yet. May just wait for DH to wake up and do a CC. Then again i may pull out a step workout...as usual,have no idea

I weighed this morning and I'm down 1.4 from last week. I also had DH measure me and im down everywhere. I couldn't believe i was finally down in my arms, i haven't lost there in years So it looks like im doing everything right. just gotta keep going. Its tough but i can do it

My kids are at there meme's for most of the day so i think i will take advantage of the silence and lay out in the sun this morning before doing a workout.

Later my Niece is coming over again to spend the night and were going out for pizza.

Later Gators

 

[punka274]

I'm done with my workout and VERY proud of myself. I did ALL of stepblast! Burned 585 calories in 55 mins My step wasn't on any risers but i still got in a great workout! First time I've ever done all of SB I really love the music in that one.

Belinda-Nice job on your workout this morning have a great day!

Karen-Have fun working in the yard. I did some yard work yesterday. Sprayed some weed killer then some bug spray...

Hello to everyone!

I had to share this adorable video, its about a baby goat that gets a little excited. Its SO CUTE.....check it out!

http://purinaanimalallstars.yahoo.com/?v=7888575

 

[Sherry K]

Hello!

Yesterday we went to the art fair. Went later than planned because just as we were ready to go, it started to pour. Didn't last too long, so DH and I decided to walk there - 2.5 miles there and another 2.5 miles back. We were worn out when we got back home.

Today we walked up to the library - about 1.5 miles each way. I think that will have to be today's workout, unless I can get in a stretch later. Now I'm in the middle of laundry, cleaning and groceries. Dinner tonight at my aunt's, so better get rolling.

Belinda - what did you decide to do today?

Karen - Enjoy your rest day. I agree that the backyard work qualifies as a workout. BTW, early on Cathe had mentioned Chicago as one of the roadtrip destinations. I hope she plans it.

Amelia - YEAH! I'm sure you are on top of the world right now. Enjoy your success.

Hi Heidi!

Hope you all are enjoying your day.

 

[HPLECTRA]

Hello to you all,

Checking late....
Went for a wilderness walk today. Yesterday I played yard tennis with my sons for about 2 hrs. Had a great time chasing the ball. HAHA!

Belinda: How did your workout go?

Karen: I hope you had great relaxing day.

Amelia! AWESOME! Great job on your workouts and all the numbers! Enjoy your day with your niece.

Sherry: Sounds like some great walks and time with your DH.

Lazy day here...just enjoying the cooler weather. Feels sooooo nice!

Enjoy your afternoon!

BBT
Heidi