bayerngirl
Cathlete
Good morning,
I will do cardio today, not sure what yet?
Have a great weekend and workout today, everyone! BBL!
I will do cardio today, not sure what yet?
Have a great weekend and workout today, everyone! BBL!
DO WHAT YOU WANT, JUST GET IT DONE FOR SEP 4, 2010
- Thread starter bayerngirl
- Start date
Sherry K
Cathlete
Hello! Yes, once again I've been MIA. Took a vacation day yesterday so that I could attend DS's cross country meet, get DD up to school to fill out the class change forms (she didn't get the electives she wanted), and pick a friend up from the airport. She's spending the weekend with us, but we also need to get the last minute things for school - the kids start on Wednesday.
WO's will probably be dog walks. The weather has cooled down wonderfully, finally. However, she's not a runner, so probably won't be doing that.
Just stopping by to say hi. Enjoy your weekend!
WO's will probably be dog walks. The weather has cooled down wonderfully, finally. However, she's not a runner, so probably won't be doing that.
Just stopping by to say hi. Enjoy your weekend!
Allee
Cathlete
Hello belinda and amelia,
Belinda, how are you feeliing? Have fun with whateveryou decided on.
Amelia, oh no....so sorry about your dvd. Have fun with your workout as well.
I just have been so stress about work. Can not take it anymore. So unfair some get special previleges.....oh well...gonna try to take some of these stress with butt and guts.
See you in a bit.
Allee
Belinda, how are you feeliing? Have fun with whateveryou decided on.
Amelia, oh no....so sorry about your dvd. Have fun with your workout as well.
I just have been so stress about work. Can not take it anymore. So unfair some get special previleges.....oh well...gonna try to take some of these stress with butt and guts.
See you in a bit.
Allee
punka274
Cathlete
Hey girls, just popping in to say i decided to take a rest day. My body is requesting it! TOM is in full throttle this morning. I don't know why im always surprised to see it
Netflix came this morning and was so happy to see the next disc of The Closer in there (they have really picked up there shipping lately,yay) i also picked up some beers so you guys know what i'll be doing tonight Of course i'll have to plan ahead for the day, the beer is 148caloreis a piece...
adios
Netflix came this morning and was so happy to see the next disc of The Closer in there
(they have really picked up there shipping lately,yay) i also picked up some beers so you guys know what i'll be doing tonight Of course i'll have to plan ahead for the day, the beer is 148caloreis a piece...adios
HPLECTRA
Cathlete
Hello and good afternoon to you all,
Late night and lack of sleep.
STS disc 7 done early this morning and boy am I feeling it!
My workout for today:
X over Push-ups: 16
overhead press: 2 X 12 10
2 X 10 10
2 X 8 10
Curl: 21# BB 10
Elmo Push-ups: 15....very tricky!!!! Probably went half way down in comparison to Cathe.
front raise: 2 X 5 DB + with 1# wt. gloves 15
incline hammer: 2 X 10 + gloves 15
chest flys: 2 X 12 15
overhead press: 2 X 10 15
preacher curl on ball: 10 15
push ups: 6 toes 2 kness
Wide " : 4 toes 4 knees
push ups: 20 knees
overhead press: 2 X 8 15
BB curls: 20# BB 15
flys: 2 X 10 15
combo side front raise: 2 X 5 8
Incline band: Pink 32
straddle push-ups: 15..awkward
lateral raise: 5#DB 15
curls: 2 X 10 16
push-ups: 16 knees
bow & arrow: pink 19
curls wide: 20# 21
drop set push-ups: 10 toes, 8 knees, 6 knees
upright row: 20#BB
alternating curls: 2 X 10 16
push-ups 21's: 0
front press 20# BB 21
narrow curl: 20#BB 21
Belinda: What did you decide to do for your cardio today? Hope it was a goodie!
Amelia: Enjoy your day off and movie!
Hey Sherry! Enjoy your time with the kids! They grow up too quickly and then they move on.
Allee! Awesome job on your workout! I bet you'll be walking funny tomorrow!
Hello to Karen and Mom418!
The hurricane was a lamb. A little wind and rain..nothing to write home about.
Nice day today but still on the warm side.
Have a great afternoon and evening!
Heidi
Late night and lack of sleep.
STS disc 7 done early this morning and boy am I feeling it!
My workout for today:
X over Push-ups: 16
overhead press: 2 X 12 10
2 X 10 10
2 X 8 10
Curl: 21# BB 10
Elmo Push-ups: 15....very tricky!!!! Probably went half way down in comparison to Cathe.
front raise: 2 X 5 DB + with 1# wt. gloves 15
incline hammer: 2 X 10 + gloves 15
chest flys: 2 X 12 15
overhead press: 2 X 10 15
preacher curl on ball: 10 15
push ups: 6 toes 2 kness
Wide " : 4 toes 4 knees
push ups: 20 knees
overhead press: 2 X 8 15
BB curls: 20# BB 15
flys: 2 X 10 15
combo side front raise: 2 X 5 8
Incline band: Pink 32
straddle push-ups: 15..awkward
lateral raise: 5#DB 15
curls: 2 X 10 16
push-ups: 16 knees
bow & arrow: pink 19
curls wide: 20# 21
drop set push-ups: 10 toes, 8 knees, 6 knees
upright row: 20#BB
alternating curls: 2 X 10 16
push-ups 21's: 0
front press 20# BB 21
narrow curl: 20#BB 21
Belinda: What did you decide to do for your cardio today? Hope it was a goodie!
Amelia: Enjoy your day off and movie!
Hey Sherry! Enjoy your time with the kids! They grow up too quickly and then they move on.
Allee! Awesome job on your workout! I bet you'll be walking funny tomorrow!
Hello to Karen and Mom418!
The hurricane was a lamb.
A little wind and rain..nothing to write home about. Nice day today but still on the warm side.
Have a great afternoon and evening!
Heidi
mom418
Cathlete
been feeling just yucky...been about as active as a sack of potatoes.
resolving now to not let this cold takeover me anymore.
...may have to drink all the tea in the house and all the mouth wash...
(out of lemon juice and adult cold medicine.)
i guess if i got desperate enough i could take kids medicine. i HATE those flavors.
its just so weird, i KNOW this just a minor cold, but i feel like crap.
anyway getting some ideas on how to structure mornings is helping me feel more positive.
i'm sure your weekends will be great. hope yall get some grillin in, and fun. my labor day has nothing going on at all. i am looking forward to later in the week, all star w/o is finally something i like-boot camp. i'm a military brat, so thats funny to me. i'm completely against being in military myself.
btw belinda i find it really interesting you live in germany. i was born there in an army hospital. we left when i was 2.
resolving now to not let this cold takeover me anymore.
...may have to drink all the tea in the house and all the mouth wash...
(out of lemon juice and adult cold medicine.)
i guess if i got desperate enough i could take kids medicine. i HATE those flavors.
its just so weird, i KNOW this just a minor cold, but i feel like crap.
anyway getting some ideas on how to structure mornings is helping me feel more positive.
i'm sure your weekends will be great. hope yall get some grillin in, and fun. my labor day has nothing going on at all. i am looking forward to later in the week, all star w/o is finally something i like-boot camp. i'm a military brat, so thats funny to me. i'm completely against being in military myself.
btw belinda i find it really interesting you live in germany. i was born there in an army hospital. we left when i was 2.