Ouch - my body is hurting from yesterdays workout! All those punches and kicks really got me! I love it!
I took it a little easier this morning. I did Jillian Michaels Front Side workout and then did Stretch Max with the band. It felt awesome to stretch out those sore muscles.
Last night I previewed Amys Surge workout...is it just me or are some of the kicks a little awkward?? I was only previewing it - but some of the kicks looked...weird.
What are everyones plans for the weekend? DH and I will be going to see a band at a cafe' tonight. Not sure about the rest of the weekend. If it indeed rains we will probably clean up some of the basement.
Belinda: Nice job! I found that the 4DS weight work was longer than most. Enjoy your day.
Hi Karen: LOL! That was my reaction when I did the KPC workout! Great job! Love those DOMS.
How do you like the JM workouts? Which ones do you have and would recommend?
It is raining here again. I was planning on LowMax today. I did do my workout late last night. iTread #3 40min. I did it as a walker and managed 3.10miles. I followed up with Ab Hits #8.
Hello to Amelia! How are you today? What are your plans? Has your energy come back?
Hi to Steph and Jay!
Off to have breakfast and more coffee to wake up. Kitty came to visit me several times last night so I didn't sleep all that well.
Heidi - I have the frontside and backside dvd's by Jillian Michaels. They are both only 30 minutes long. They are alright - but usually I like to do "more" when I workout. Thirty minutes for me isn't long enough. I have had them for years and have done them maybe 10 times total. I don't know if its because I don't enjoy the workout that much - or if I just don't like the shortness of them?? I think my sister has one of her newer ones and likes it. Its a ok workout if you don't feel like doing much (like me this morning)
Thanks for the info on the workouts. I have been eyeing them and wondering what people thought of them. I like her concept of mixing cardio and weights as a circuit workout. Which ones does your sis have? Does she find them hard? Has she ever done Cathe workouts?
Thanks again! I hope your day is going well.
Just made breakfast for DS. He is home with a headache and upset stomach. Guess my workout will have to wait a bit.
Today is 4DS Back and Biceps then some cardio, I just purchased BM2-i really missed doing this one....have a good day I will BBL with some personals!
I was disgusted and feeling sorry for myself yesterday.... I pulled out some of my old food journals from about two years ago and i was shocked to see that im still struggling with the same weight
I also noticed a trend, i would go a couple of weeks of eating really good and losing weight( about a 1lb-1.5lbs a week) then for some odd reason i would fall off the wagon for a day or two. This madness has been going on for a while now...it really opened my eyes. If im going to lose this weight then im going to have to be honest with myself....i can't eat perfect and workout for a couple of weeks and think thats all i need to do, this has to be a ongoing, consistent commitment. It may take me over 6 or 7 months of this commitment. I did it before and i can do it agian.
Heidi - I'm not sure which JM workouts my sister has - I'll have to ask her. She does do cathe workouts - but I'm not sure how often or how easily. I will have her rate the two on a scale of 1-10.
Amelia - FitnessFreak was going to make a summer rotation for this year (still waiting for it) and that is what I want to start on Monday. If she doesn't have it out though this weekend I may just do the one from last year. Honestly, I'm really "cathe"'d out though lately.