bayerngirl
Cathlete
Hi and good morning,
I am done with walk
I will try to get my UB + LB in todya
Have a great weekend. BBL!
I am done with walk
I will try to get my UB + LB in todyaHave a great weekend. BBL!
DO WHAT YOU WANT! JUST GET IT DONE!" for May 23, 2009
- Thread starter bayerngirl
- Start date
punka274
Cathlete
Morning
Today is LIC with risers. My weigh in was today, Im down almost 4lbs since last monday. Im sure its about 100% water weight but im just thrilled to not be so bloated in the middle. Now its time to work on the real lbs. ive been logging my food and drinking my water perfectly. Im so proud of myself.
I don't expect 4lbs next week but a pound would be nice
Belinda,Great job on your walk! Its raining here,i wish it would stop already...were suppose to go to a baseball game this evening.
bbl
Today is LIC with risers. My weigh in was today, Im down almost 4lbs since last monday. Im sure its about 100% water weight but im just thrilled to not be so bloated in the middle. Now its time to work on the real lbs. ive been logging my food and drinking my water perfectly. Im so proud of myself.
I don't expect 4lbs next week but a pound would be nice
Belinda,Great job on your walk! Its raining here,i wish it would stop already...were suppose to go to a baseball game this evening
. bbl
fitvix
Cathlete
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As for my workout - today was cardio and I felt like working out longer than normal. First I did Reebok Step: Intense Moves and burned 359 calories. I haven't done this one in a long time and I forgot how much of a sweatfest it was. Felt great! Then I added on combo 1,2,&3 from KPC and also abs. I burned 221 calories with that - total calories burned 580. I felt wonderful afterwards. (after all of the snack attack-ing that happened yesterday... grrr)
Its raining here today so no driveway work this morning - maybe we can finally get the basement done? ha!
Amelia - Great job on keeping your eating and water intake in check! Keep at it!
As for my workout - today was cardio and I felt like working out longer than normal. First I did Reebok Step: Intense Moves and burned 359 calories. I haven't done this one in a long time and I forgot how much of a sweatfest it was. Felt great! Then I added on combo 1,2,&3 from KPC and also abs. I burned 221 calories with that - total calories burned 580. I felt wonderful afterwards. (after all of the snack attack-ing that happened yesterday... grrr)
Its raining here today so no driveway work this morning - maybe we can finally get the basement done? ha!
Amelia - Great job on keeping your eating and water intake in check! Keep at it!