bayerngirl
Cathlete
Good morning,
I can't believe to today is my last STS leg workout I had a hard time Monday going down from 90% last week to 85 % this week. I guess I have to trust the program, rigth? What results did you get with STS? I see more muscles in my UB/LB, I much stronger than I was in Jan. Not sure how people lost 20/40 lb on STS? I sure didn't.
Amelia, hope you feel better. Hope you had fun with your sister. LOL, about the drinks! Maybe you should stop drinking Your body is changing, girl!
Karen, glad you still got your workout in yesterday. Nice job! Enjoy your recovery week. You deserve it
Hallo Heidi and Sherry! Hope you doing well!
Happy hump day! BBL!
I can't believe to today is my last STS leg workout I had a hard time Monday going down from 90% last week to 85 % this week. I guess I have to trust the program, rigth? What results did you get with STS? I see more muscles in my UB/LB, I much stronger than I was in Jan. Not sure how people lost 20/40 lb on STS? I sure didn't.
Amelia, hope you feel better. Hope you had fun with your sister. LOL, about the drinks! Maybe you should stop drinking Your body is changing, girl!
Karen, glad you still got your workout in yesterday. Nice job! Enjoy your recovery week. You deserve it
Hallo Heidi and Sherry! Hope you doing well!
Happy hump day! BBL!