Today is a circuit...im not sure what yet. May make up my own,may do C&W....????
Belinda-Ive heard she uses paper plates to slide with in STS legs..Good job getting it done and over with...thats the best part about leg workouts, when there done
Today must be the first day of spring? i keep seeing talk about it on all my websites...im completely out of touch when it comes to holidays and such
Jay-Im sorry your class the other day was boring...Was it the instructor? I know there isn't too many people as good and upbeat as Cathe.
workout is done...did cardio and weights. Im a little disappointed in my calories burned though..only 406,maybe I need to change the batteries. I did it on risers too,and did extra leg and chest work
Today I went and took the pup out for a run/walk. I haven't run in a quite a while so I wanted to test it out and see how I held up. We weren't gone more than a half hour. Not sure what my calorie burn was - I was freezing and had to pull my sleeves over my fingers to keep warm - and in turn covering up my HRM. Oh well. I came back and did Jules Bensons Pilates.
This morning we already hit up the basement. I got to vacuum up all of the spider webs with the shop vac. I'm sure all of the spiders are having a field day inside that thing. All I know is that I will not be the one emptying that thing out!