DO WHAT YOU WANT! JUST GET IT DONE!" for Jun 7, 2009

Hi ladies,

I took a rest day yesterday. I needed one, lol!

Today I did 4DS biceps & triceps plus abs from LIC!

Amelia you seeing results in your arms, legs and stomach, that’s great. You will see the scale go down. That’s sucks no water until Monday, I wouldn’t workout either. Hang in there, ok! How is your stomach felling today, take it easy!

Heidi how are you doing? What are your plans for next week?

I will be back tomorrow morning!
 

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