"DO WHAT YOU WANT JUST GET IT DONE" for Feb 5, 2010

TGIF!!!

Today was disc 6 - legs. I can barely walk.

Amelia - What do you have on taps for today? Did you get your new yoga dvd?

Belinda - ENjoy your rest day!

Hello to Sherry and Heidi!
 
Morning

My workout came last night,yay(Rodney Yee's power yoga) i can't wait to preview it. Todays workout will be 30 minutes Lowmax, the recorded fittv version then some weights, haven't decided yet. I faced the scale and my eyes popped out of my head:eek: i have no comment on that;):p lets just say that im guzzling water today.

Belinda-Good news on the monitor yesterday and high fives on your workouts,very impressive girlfriend! Enjoy your rest day today,you deserve it!

Karen-Nice job on your leg workout! Im going to give that new dvd a try tomorrow.

Hello to Sherry,Heidi and Allee!
 
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Workout done, did 40mins of LM then upper body PH + abbs, i was really burning. I previewed my workout and its the same workout i recorded on discovery health:confused: oh well,its fun and now i have it on dvd:p

Belinda-Think i will get the full body power yoga next. This one is called power yoga for strength its 30minutes....man,he's like a little frog with some of those moves:p
 

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