Good evening (good morning to me! LOL,
It was one busy day today
Doing double workouts today was tough, I am so sore! After doing 2 wo today, I went to the hopital to bring back the holter monitor. The German doc gave me the results right away, he was very impressed with my workouts!
My heart is healthy, I don't have to worrry about that anymore. After the hospital I had a PT appointment, I was so tired last night (for you early afternoon).
Heidi, how are you doing? Miss you!
Amelia, that's funny, lol! At least you got a nice stretch in today. Hope you snap out of this very soon. ((((HUGS))))
Sherry, I had to push myself today. The doc wanted to see if my heart works under a lot of pressure and it did! Hope you get a workout in soon!
Karen, sounds like you had a tough workout today. Haven't tried that one yet, the only one I have tried so far was MMA KB, like that one a lot!
Need more coffee! Have a great evening!