DO WHAT YOU WANT JUST GET IT DONE! 4/24/09
- Thread starter HPLECTRA
- Start date
punka274
Cathlete
Good Morning!
Hey Heidi...Enjoy your cardio workout! Were having some beautiful weather also...in the 80's
I hear ya,time to break out the sunglasses
Well,today is going to be interesting...i started getting sick in the afternoon yesterday(back of my throat sore,sinuses clogging up) so i woke up with feeling like crap. I knew my body was trying to tell me something yesterday...i was so tired all morning. today is going to be a rest day(unless i feel better,then i will hop on the TM for some cardio) and tommorrow will be too since im working tommorrow and i have a b-day party to go to in the evening.ive got to lower my calories today since im not working out i may walk the dog though... But the good news is that tommorrow is my cheat day...whooohoooo.... and a cheating i will be
bbl
Hey Heidi...Enjoy your cardio workout! Were having some beautiful weather also...in the 80's
I hear ya,time to break out the sunglassesWell,today is going to be interesting...i started getting sick in the afternoon yesterday(back of my throat sore,sinuses clogging up) so i woke up with feeling like crap
. I knew my body was trying to tell me something yesterday...i was so tired all morning. today is going to be a rest day(unless i feel better,then i will hop on the TM for some cardio) and tommorrow will be too since im working tommorrow and i have a b-day party to go to in the evening.ive got to lower my calories today since im not working out i may walk the dog though... But the good news is that tommorrow is my cheat day...whooohoooo.... and a cheating i will bebbl
fitvix
Cathlete
Today was Mindy Mylrea's All Systems Go! I've never done this workout before so I didn't know what to expect. ALOT of plyo/jumping moves - my legs are fried! I had to skip the last strength/cardio section though because I ran out of time - so I skipped to the abs and stretch after the first two sections. I was going to do yoga today - but I have been hyped up all week. I have a bunch of weird energy and am VERY hungry. I haven't been doing so good with the eating...however the scale is staying the same. Weird. If I could get ahold of my eating I might lose some weight, eh? lol
Amelia - sorry to hear that your not feeling well. LOL on your cheat day though - you go girl!
I had to skip the last strength/cardio section though because I ran out of time - so I skipped to the abs and stretch after the first two sections. I was going to do yoga today - but I have been hyped up all week. I have a bunch of weird energy and am VERY hungry. I haven't been doing so good with the eating...however the scale is staying the same. Weird. If I could get ahold of my eating I might lose some weight, eh? lolAmelia - sorry to hear that your not feeling well.
LOL on your cheat day though - you go girl!
HPLECTRA
Cathlete
Hello Amelia and Karen.
Darn...another one sick. Amelia I hope that this doesn't last very long! Get well soon!
Hopefully you can get that walk in later. The fresh will make you feel better...unless it is allergies!
I will be adding a walk in at the days end at least 3 times a week. I like that idea....thanks! This will also help with strengthening my legs for the upcoming 10K I to attend in June.
Oh....and help loose that extra I have been fighting with for the past couple years!
I hear ya Karen!!!
Karen: Great workout this morning! With that kind of energy you will be back to where you want to be with your weight too.
Think fruits and veggies instead of filling up on those darn cheese balls! Found some great recipes on Jillan Michaels.com.
Lastest crave....salads w/cranberries.
Finished my workout:
Warmup with STS disc #3 legs
TM challengers 3.25 miles
Stretch from Total Body #1
Off to shower and work.
BBL
Heidi
Darn...another one sick.
Amelia I hope that this doesn't last very long! Get well soon!Hopefully you can get that walk in later. The fresh will make you feel better...unless it is allergies!
I will be adding a walk in at the days end at least 3 times a week. I like that idea....thanks! This will also help with strengthening my legs for the upcoming 10K I to attend in June.
Oh....and help loose that extra I have been fighting with for the past couple years!
I hear ya Karen!!!
Karen: Great workout this morning! With that kind of energy you will be back to where you want to be with your weight too.
Think fruits and veggies instead of filling up on those darn cheese balls!
Found some great recipes on Jillan Michaels.com. Lastest crave....salads w/cranberries.
Finished my workout:
Warmup with STS disc #3 legs
TM challengers 3.25 miles
Stretch from Total Body #1
Off to shower and work.
BBL
Heidi