DO WHAT YOU WANT! JUST GET IT DONE!" for 12-19-08

[bayerngirl]

Good morning ladies,

Today I will do 4DS Cardio Power premix #9 (KB & BC DVD) + Muscle Max ab work and maybe 20 min. yoga!! My legs are so sore, I need a nice stretch

Have a great day and workout!

 

[bayerngirl]

Hi girls,

I am done with MM abs ( I did abs first, so I don't skip them) + 4DS Cardio Power premix #9! I love the 4DS workouts They are my fav. Cathe workouts.

Hi to everyone that follows! BBL for personals!

Have a great workout and day!

 

[punka274]

Great workout Belinda! Im doing MM today too...well UB only,still having trouble walking. My quads are so painful i need to go get some ibuphrophen.

Heidi-Whats on tabs for today

Sherry-Sorry I missed you the other day....i hope you get a chance to stop by today!

Today is UB...bbl

 

[punka274]

I finished my workout....did MM ub premix only and burned 190 cals. I had a pretty big breakfast so i have to watch what i eat for the rest of the day...got about 1000 cals to play with.

ok,off to shampoo my kids room! Everybody have a great day!