deanie
Cathlete
Good Morning
Today was KPC and I of course enjoyed it. I did it the regular way, just fast forwarded to the final product of kick/punch combo #1 and did it that way on each side; then continued the rest of the way through. The abs are getting easier. It must be from all the core work we are doing. I have some DOMs in my hamstrings and I felt it today working out!
Today is baseball for us! I hope the weather holds out!
Have a great day all and Happy Moms day tomorrow!
Deanie:*
Today was KPC and I of course enjoyed it. I did it the regular way, just fast forwarded to the final product of kick/punch combo #1 and did it that way on each side; then continued the rest of the way through. The abs are getting easier. It must be from all the core work we are doing. I have some DOMs in my hamstrings and I felt it today working out!
Today is baseball for us! I hope the weather holds out!
Have a great day all and Happy Moms day tomorrow!
Deanie:*