DaMaGe CoNtRoL TGIF!!

[gidget1978]

Good Morning!

Not alot of excitement happening here since yesterday. Worked,came home,ate and then I fell asleep while DH put DS to bed. That doesn't happen very often but he wanted his father last night. We played musical beds for a bit last night b/c the cough he has keeps waking him up but I don't think he as been up since 12:30 'ish now. That's a good sign.....hopefully he is getting over it.

Yesterday's run was an outside 10k. I am not sure what I am doing today b/c DH as to leave the house a little earlier then usual. I will just do something inside....I just don't know what yet.

I got my email confirmation yesterday with my bib#....63 I guess I signed up a little earlier! LOL The weird thing about it is I had "yes" clicked to shuttle service for the marriot. Which is where I am staying with my friend the night before the race. I don't remember saying yes to shuttle service b/c when I registered the plan was for DH to go with me. The only thing I can figure is that I planned on staying at the marriot. Just so happens that's where my friend booked a room a few weeks ago. I thought she had went in and somehow registered me for suttle service! LOL Anyway...maybe this is a good sign!

Yesterday's eats were;

B-Fiber one w/skim milk
L- left over spagetti again/ clemintine
S-A cookie
D- Spring stir fry with peanut sauce/bread/1 sm spring roll/ a cookie

I will bbl!

Lori

 

[gidget1978]

I guess next week this time I will be on my way!!! Ick!!!!

Wendy** Are you leaving for vaca today? Is that why you didn't beat me to the punch?? How long of a flight do you have? I didn't realize those were the micro load gloves! Now I am even more intrigued. I guess I didn't research it long enough!

Diana** Sorry the scale was up for you. I remember doing ww's online...oh the pain of going up and down. I would weigh the day before my weigh in and then my actually weigh in day, when I would have to log it in the computer, it would be up Stress can trigger your weight as well. Hopefully you will be done with that project soon!

Laura** Oh my....don't ever invite me over for ck livers! LOL I use to eat them as a kid but I havent' had them in years! I always hated that chaulky texture.

O.k...time to get my workout started!

Lori

 

[rmrmr]

Good Morning Ladies,

So thankful it is finally Friday..and I'm working from home today. I didn't have a very good day yesterday. Today is a new day. I have two conference calls first thing this morning then I can get on with the rest of my day.

Cardio is on tap for today, although last night I was actually toying with the idea of doing STS. Meso 1 would be fine for my weightloss goals right now as long I could still get in my cardio. After this project gets released I should have more time for the rec ctr allowing me to do both cardio & weights in the same day.

Lori-I use the micro load gloves for kickboxing too. I also have the 2# pr but usually use those for STS. You will do great in the mary! Are you nervous at all? Wow, you do not eat much.

Wendy-you must be busy getting ready for your trip. Hope you have fun time.

Worky work calls!

 

[gidget1978]

Well...I wouldn't have gotten up so early if I knew my workout was gonna be a bust! I woke up at 6:30...which usually gives me plenty of time to workout. I knew I had a flight at 9:45 but it was showing early for 9:30...and sometimes that can change if the winds are good. By the time I started my workout it was 7:30 and I realized I only had about 45 mins to play with. I decided to do 30 mins on the TM and then some weight work from CB. I get off the TM after doing 3.5 miles and do you think I could find that remote anywhere? By the time I found it (and it was right in front of my face, of course) it was to late to do that. So my workout ended up being KB abs and 3.5 miles.

I am eating a bowl of oatmeal as we speak and its almost 11! I didn't have time to eat at home and I didn't have time when I got here. My flight just left so here I am!

Diana** Crossing my fingers that your day goes better! I hate stress! It makes us look old and takes years off of our lives. Can you imagine people who live with constent stress? I never use to stress over anything but as I get older (and the kids get older) I find myself stressing more often and sometimes its about stupid stuff! Oh and yes I am nervous about the mary, mostly b/c I feel as if I haven't trained hard enough. The route is a really good one, alot of downhill.

I will BBL!
Lori

 

[Sunshine1528]

Hi ladies,

Quickie for me to report that I did do my KPC with weighted gloves the whole way. It went pretty well.

Now I switched contacts and whatever the doc gave me in the office is not matching up to the new ones that were ordered ! I had them changed a bit as apparently my eyes got a little better but I am back to not being able to read closely again ! UGH ! ! ! ! !

Lori - hope the day goes well for you. Interesting about the shuttle ? ? ? I'm with the others and got a pair of Cathe's weighted gloves that I used last night and for lifting too like Diana mentioned. They are nice and work well.

Diana - sorry about the #s going up. That just happened to me too ! I haven't been good though. Funny how just one day of losing that willpower for a meal or two will toss it all off so quickly ! I wish this whole thing was easier . . . what to eat when and how to exercise when. Starting to feel like it is too much work ! ! ! I won't stop trying, but it is hard when the "work" part of my life is in a shambles. I KNOW YOU GET THAT FOR SURE ! ! ! Hope you have a productive day at home today.

Until later . . .

 

[rmrmr]

Hey Ladies,

I need a valium for sure. After my 2 conference calls this morning all hell has broken loose and I need to head into the office. I did not workout this morning since I thought I had all day and could do a longer w/o. UGH Hopefully my coworker and I can bang out our tasks in a few hours and I can finish up from home. That headache is already starting to come back.

I do have back DOMs to report, really...from bootcamp. I'm pleasantly surprised, but I did us 50# for the barbell rows and 20# for the 1 arm rows.

Lori-sorry about the remote, that happens to me sometimes too. I'm usually the only one that uses it, but occasionly DS uses it and never puts it back. At least you got your w/o in.

Jacque-yep I'm super stressed and want to cry, although I know that certainly won't help anything. Nice job with KPC!!! Love those weighted gloves. Hope you get the contacts straightened out.

bbl

 

[Poochy]

GEESH what a Friday .. but it is TGIF!!!!

I did mish mosh last night .. WHOA what a class .. my hammies and buttocks and core are SCREAMING at me today .. .. YIKES!!!! ROOM STILL NOT FIXED think my time is limited there - I got home and still had the headache - and my bad eye started swelling .. I iced it and woke up w/it even worse .. iced it again .. came in .. DH pitched a fit so I called my eye specialist and he worked me in - short of the long of it ... i have eye infection in bad eye .. and strain/infection/sinuses caused cluster migraine behind that eye .. have antibitotic drops for my eye - have oral antibiotics to take - and I am taking excedrine migraine for head b/c i plan on having some CABS when I get home ..

and SIL - OMG .. she "just by chance" went to a healthfair here in town .. her boss's DH was EMT there and he asked her to let her run her blood - she got results last night - she has hyperthyroidism!! She fxd it to her DR and he called her thinks she has Graves disease - has her scheduled for more test next week - this explained everything - her weight loss - her squiggly lines in vision - her migraines - tremors - rapid heart beat - palpatations and mood swings ... .. I mean it is bad .. but it is kinda good news b/c she doesnt have diabetes or ED like I was thinking .. she has medical reason for everything that has been happening .. and it was found by off chance test she took at health fair .. WOOOOOWWWWW!!!!! Now I am just praying everything is gonna be fine ..she will get on meds and it is not gonna be that bad!!! WHEW!!!

Lori - GO 63!! woohoo .. looks like everything lining up for a good run!!!

Di - damn that scale I DONT LIKE them .... mean and heartless inventions made to torture us!!! hang in there!!

Jacque - I am cussing my eyes too .. but at least I got one healthy one!!!

Wendy - hope you are on vaca having a blast!!

OK .. so no workout today w/this head ache .. I will be doing good to get home and settle in .. but hoping to have a good date night tonight .. and maybe by tmrw the headache will have eased off some .. geesh!!! SIL and I are planning on working out .. not sure to what .. but something ... OK .. better run .. have a good one .. my Auburn Tigers play Kentucky tmrw at 6 ... WWAAAAAARRRRRRRRRR EAGLE!!!!!!!!!!!!