rmrmr
Cathlete
Hi Ladies,
Can you believe it's March already! Summer will be here before you know it!
Yesterday ended up being a rest day. Today will be a leg workout followed by a cardio w/o. I haven't been able to keep up with my lower body rotation this last week. I've been working out, not just following the rotation I've written due to time constraints...okay, me not starting my w/o early enough.
Today is the last day of the cleanse!!! Many of the recipes are very good but my family will not go without meat . I've had 2 meals out this week and we are going out to dinner (BBQ) tonight for Jerod's bday dinner. I will probably do this cleanse again in a couple of months.
After talking with the gym owner, I've decided against doing the Project Me at this time. It's just too much with all the tri training and HM training I will have going on. I want to really be able to commit to the program so will probably look at doing it this fall.
Re-posting Wendy's post-
Can you believe it's March already! Summer will be here before you know it!
Yesterday ended up being a rest day. Today will be a leg workout followed by a cardio w/o. I haven't been able to keep up with my lower body rotation this last week. I've been working out, not just following the rotation I've written due to time constraints...okay, me not starting my w/o early enough.
Today is the last day of the cleanse!!! Many of the recipes are very good but my family will not go without meat . I've had 2 meals out this week and we are going out to dinner (BBQ) tonight for Jerod's bday dinner. I will probably do this cleanse again in a couple of months.
After talking with the gym owner, I've decided against doing the Project Me at this time. It's just too much with all the tri training and HM training I will have going on. I want to really be able to commit to the program so will probably look at doing it this fall.
Re-posting Wendy's post-
Hello Ladies.
OMG my abs are really sore from doing the TA Transformer work out y'day and now I have to start Meta today! I am soooo dead!
Di:: I can't wait to here about your meeting at the gym tmrw and what you decide to do. Keep us posted for sure! So when will you start trying out the P90X3 work outs?
Laura:: Apparently according to the TA rotation, it's 30 mins of muscle work and 30 mins of cardio every day - 6 days a week. That being said, I will NOT have time for anything else. I am going to do it as prescribed and see what happens! If I am not satisfied after a month, I will re-think my rotation. So have you begun CAB reduction yet? I only had ONE drink last night!!!! I don't know what was wrong with me but I just didn't want anymore after the first one! I was so disappointed in myself!
Guess that's all for now. Perhaps I'll be back after my work out to tell y'all about it...if I can get up off the floor!