Hello Ladies ..
OMG .. DOMS: bis and tris (there r no words) .. chest and shoulders - and now butt and hammies!!
holy CRAPOLA!!!! SIL says she cant move and does not know how or what she can teach tonight!! one of my students already sent a FB message OUCHIE this morning
meeeee tooooo!!!! SO last night was awesome .. did do mish mosh class (kb swings, plank work, LB work, core work) and BBC did the rest of the UB in
SO last night me and DH were watching BL .. talking about how someone can get so out of shape and let thier bodies/lives go so far out of control and SO YOUNG . most of these people were in their 20's!! WELLLLLL .. DH and I got to talking about body fat and BMI etc .. well long story short (ya u know this is NOT going in good direction) .. he opened his big fat mouth and inserted his bigger foot .. made a smart@$$ remark about how he has LESS fat than me ..and LAUGHED at the thought of me thinking my BF% was lower.. then another remark about "u dont want me to tell u everything that has changed on YOUR body"
OK .. he realized he F'd up .. and then refused to talk about it .. well ya'll it PI$$ED me off so bad .. got all over me - and REALLY hurt my feelings .. I weigh 6# heavier than what I have AVERAGED over a 25 year period .. I wear the same size clothes that I wore a year after our marriage ... I am wearing same pants I have been in for YEARS ... dont think MR PERFECT can say the same about HIS @$$
OK .. I am trying to chaulk it up to him coming off midnights and his brain not working right .. but it really flew all over me!!!
Wendy.. I didnt sleep well either - prbly due to what DH (and that D aint for DARLIN) said!!!
PLUS I was awaken at 4 by a snoring dog ... and couldnt go back to sleep!!
Di ... hope MIL is better today ... that has got to be a bad surgery!!!
Hello to all that follow ..
I dusted off the ipod and went for a power walk today at lunch .. 45 minutes and I was a sweaty mess ... YUCK .. and I have walked a blister on my heel .. HUMPH .. not fair .. SIL teaching tonight .. so I may do some core work b/c cardio is out for today w/heel like it is .. UGH .. OK .. better run .. have a great one ..
and hope I dont strangle DH when I get home