Fit_mommy
Cathlete
Hi Girls.
Well dinner last night was meatballs with gravy, mashed potatoes, corn and creamed spinach. It was yummy but I stayed in control and only had one serving. I also had a piece of cheese before dinner and a small handful of m&m's for dessert. I did OKAY.
Diana: LOL, so glad we could enable. I think you will love the bells. It's very different from traditional weight training and alot of fun. Can't wait to hear what you think. So any idea what size bell you are going to start with?
Ang: Wow your uncle lucked out on the Wii deal. Well, actually YOU lucked out. LOL My next rotation is going to bell a kettlebell rotation which I will do for a month or until I decide to begin STS if it gets here prior to completion of the bell rotation. Congrats on the kb vids! With all of the kettlebell madness going around, we are going to have to change our thread name again I think!
Jen: Thanks for updating us. How scarey! I'm so glad that you are going to be okay. The bag probably isn't thrilling you but hey, as you said, it could have been worse and you are going to be just fine! Interesting eating instructions you've been given but I get it. The processed and white foods are easier to digest. The whole grains, fiber,etc is more difficult for your body to process so I can see why you'd be told to eat the exact opposite of what you've been doing. That was some ice storm...6 days without power!? That's crazy stuff right there! The longest I've ever lived with out power is 3 days and it was awful. I'll keep my fingers crossed that your intenet comes back up soon!!!!
Today's work out will be CTX upper body and B&G ab work. Not sure when it'll get done but it'll get done!
Breakfast:1/c c oatmeal made with 1/2 sc protein pwdr, 1/2 banana (mashed) and ff milk. YUMMY!
Well dinner last night was meatballs with gravy, mashed potatoes, corn and creamed spinach. It was yummy but I stayed in control and only had one serving. I also had a piece of cheese before dinner and a small handful of m&m's for dessert. I did OKAY.
Diana: LOL, so glad we could enable. I think you will love the bells. It's very different from traditional weight training and alot of fun. Can't wait to hear what you think. So any idea what size bell you are going to start with?
Ang: Wow your uncle lucked out on the Wii deal. Well, actually YOU lucked out. LOL My next rotation is going to bell a kettlebell rotation which I will do for a month or until I decide to begin STS if it gets here prior to completion of the bell rotation. Congrats on the kb vids! With all of the kettlebell madness going around, we are going to have to change our thread name again I think!
Jen: Thanks for updating us. How scarey! I'm so glad that you are going to be okay. The bag probably isn't thrilling you but hey, as you said, it could have been worse and you are going to be just fine! Interesting eating instructions you've been given but I get it. The processed and white foods are easier to digest. The whole grains, fiber,etc is more difficult for your body to process so I can see why you'd be told to eat the exact opposite of what you've been doing. That was some ice storm...6 days without power!? That's crazy stuff right there! The longest I've ever lived with out power is 3 days and it was awful. I'll keep my fingers crossed that your intenet comes back up soon!!!!
Today's work out will be CTX upper body and B&G ab work. Not sure when it'll get done but it'll get done!
Breakfast:1/c c oatmeal made with 1/2 sc protein pwdr, 1/2 banana (mashed) and ff milk. YUMMY!
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